What’s the difference between STDs and STIs – and why do many health experts prefer one term over the other?
This Is What Sun Poisoning Looks Like — And Exactly What To Do If You Have It
Here’s what you should do if you have sun poisoning according to doctors, including a few sun poisoning pictures that show what the condition looks like.
The Top 3 Cancers Affecting Women In SA, Plus How Much They Cost To Treat
A new report by Discovery Health takes us through the top cancers affecting women in South Africa, and how much having each type of cancer actually costs.
Wait, Can You Be Allergic To Water? Acquagenic Urticaria, Explained
For people with aquagenic urticaria and aquagenic pruritus, showering, swimming, sweating, crying and urinating can cause painful skin reactions like hives.
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6 Weird Facts We Bet You Didn’t Know About Your Breasts
Because you should really know more about your breast, so let’s get to grips with some fascinating, bizarre, and pretty neat facts…
9 Common Things That Could Be Messing With Your Hormones
Any time you feel ‘off’ or and have no idea why, you probably blame it on hormones, right? Turns out, you’re probably right.
Your Super-Bad PMS Could Be Because You’re Lacking These 3 Vitamins
Bad cramps? Feel depressed or bloated before your period? Your PMS could be the the result of you not getting enough of these three essential vitamins…
The Illness You Can Get From Having Too Much Sex
Whatever your reason for having more sex than usual, it can come with one unfortunate side effect: a urinary tract infection.
How To Use Essential Oils To Relieve Cold And Flu Symptoms
Essential oils are relatively inexpensive, easy to come by and practical to apply. Here’s how they can alleviate your colds and flu symptoms.
Life Hack: How To Relieve Pain With A Tennis Ball
Sore back or shoulders? Stop the suffer fest right now! Here’s how to relieve pain with a simple item hiding in your gym bag…
Exactly How To Tell If You Need To Take A Calcium Supplement
As women we know we need calcium, but how much do you need and should you supplement? Our dietician Celeste Naude has the answers…
3 Times You Need To Take A Supplement, According To A Dietician
Tired? Need a lift? Our dietician, Celeste Naude gives us the low-down on when you need supplements and whether they’ll help.
8 Obvious Signs You’re Not Getting Enough Potassium
Tip-offs that you need more can be hard to notice, but if you experience any of these signs check in with your doc to have your potassium levels tested.