10 Signs Of Binge-Drinking Among Women You Shouldn’t Ignore

It’s not easy to tell if you’re a binge-drinker. But these signs of binge-drinking among women shouldn’t be ignored.

Postpartum Depression: Why So Many Women Suffer in Silence?

Postpartum depression affects an estimated 1 in 3 new mothers in South Africa.

How Women Are Turning To Medical Cannabis For Menopause in South Africa

For women seeking alternatives, medical cannabis for menopause is quietly emerging as a promising new ally in South Africa.

Is Sunscreen Toxic? Experts – And Science – Weigh In On Viral Claims

Social media influencers have been buzzing about SPF, posing the question, is sunscreen toxic? We asked experts to explain.

mental health

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physical health

Dissolving Lip Fillers Is on the Up: Here’s Everything You Need to Know

Over the past decade, there's been a boom in the amount of people getting lip fillers. From Kylie Jenner's infamous pout to the ladies of Love Island openly discussing their tweakments, lip fillers (along with other injectables, like cheek and nose fillers) have...

12 Reasons Why Your Lips Are Always Chapped

Having chapped lips is one of those health annoyances that’s technically survivable, but can still make your life miserable. After all, dealing with dry lips is the opposite of fun — especially if they reach bleeding point. Here’s the thing: There’s a reason behind...

7 Ways To Boost Your Immune System And Avoid Getting Sick

In cooler months, trying to avoid getting sick is as tricky as trying not to get sand in your shoes at the beach. Here are some science-backed tips.

Your Nail Colour Can Indicate Health Problems – Here’s How To Tell

It’s time you knew what your nail colour says about you. From nutrient deficiencies to cancer, there’s a lot you can tell from a quick glance at your hands.