While on a quest to find joy after a significant loss, entrepreneur Katleho Tsoku found her answer in creating a hosting platform that fosters a sense of community among women.
3 Hand Exercises You Should Try If You’ve Got Carpal Tunnel Syndrome
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Food, Fitness & Family: How Zinhle Masango Juggles It All
“I am a person who believes in a balanced lifestyle…”
If Your Mattress Sucks, You Might Want To Try Pressure Mapping For Better Sleep
Five minutes is all it takes! 🕰️
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The Top 3 Cancers Affecting Women In SA, Plus How Much They Cost To Treat
A new report by Discovery Health takes us through the top cancers affecting women in South Africa, and how much having each type of cancer actually costs.
Wait, Can You Be Allergic To Water? Acquagenic Urticaria, Explained
For people with aquagenic urticaria and aquagenic pruritus, showering, swimming, sweating, crying and urinating can cause painful skin reactions like hives.
Everything You Need To Know About The Coronavirus
South Africans living and working in China are raising concerns about the Coronavirus. Here’s everything you need to know about your risk right now.
What The Heck Is Adenomyosis, And Is It Something You Need To Worry About?
Adenomyosis is a condition that affects the uterus, but it can be quite tricky to diagnose. Here’s what every woman needs to know.
These Are The Top 10 Health Conditions Affecting Millennials Today
While millennials are known as the ‘self-care’ generation, are they actually taking care of their health better than previous generations?
How To Optimize Your Body’s Natural Detox System
Yes, your body can detox on its own — but there are ways to alleviate the strain that toxins out on the body. Follow these steps to feel amazing!
“Barre And Clean Eating Helped Me Manage My Chronic Pain”
Fibromyalgia had this 25-year-old living on pain medication, hot baths and constant naps. But that all changed when she started doing barre.
“What I Thought Was Just An Itch Led To A Breast Cancer Diagnosis at 28”
Cape Town high school teacher Jana Hurter takes us through her journey of how she survived breast cancer at only 28 years old.
What Is Hangover Anxiety — And How Can You Get Rid Of It?
If you feel anxious after a night of drinking, you’re probably experiencing hangxiety. Here’s what that means and how to move past it.