Whether you’re on the pill, patch, injection or an implant, it’s worth knowing how these hormones could be sneaking into your smile.
We Tried Morphée: A Screen-Free Sleep Device To Help You Actually Doze Off
Morphée is a completely screen-free, Wi-Fi-free approach to getting quality z’s. We tried it out to see how it got us dozing.
10 Wellness Quotes By Former Miss SA Natasha Joubert (That We Absolutely Loved!)
Ahead, some wisdom that we gleaned from one of the most relatable former Miss SAs in the history of the pageant.
DJ And Fitness Trainer Miss Bee On Crafting A New Life After Surviving Cancer
After surviving a type 3 cancer in her 20s, nothing can ever slow down Miss Bee down.
mental health
No Results Found
The page you requested could not be found. Try refining your search, or use the navigation above to locate the post.
physical health
No Results Found
The page you requested could not be found. Try refining your search, or use the navigation above to locate the post.
wellness
No Results Found
The page you requested could not be found. Try refining your search, or use the navigation above to locate the post.
sexual health
No Results Found
The page you requested could not be found. Try refining your search, or use the navigation above to locate the post.
latest
Here’s Exactly What To Do When Someone Has An Epileptic Seizure
If you’ve ever witnessed anyone having an epileptic seizure, you know it can be quite a scary sight. Here’s what to do, and what not to do in the moment.
5 Questions You Should Always Ask About Your Blood Test Results
Ever get a random email or two-second phone call saying your blood test results were normal? How about a huge stack of papers you have no idea how to decode? Understanding blood test results can be one of the most confusing parts of going to the doctor.
40 Symptoms In Kids That You Should Never Ignore
Paediatricians say you should call if you’re ever unsure what’s going on — but especially when your child has one of these symptoms.
The 12 Best Natural Remedies For A Cough, According To Doctors
Hopefully, these 12 natural remedies make your cough less of a nuisance and make it easier for your to rest up and feel better.
6 Of The Most Common Myths About Endometriosis
Not everything you hear about endometriosis is true. There’s still a lot of misinformation and a lack of awareness of exactly how it impacts a woman’s body.
Does A Salt Water Gargle Do Anything For A Sore Throat Or Nah?
Before you stand over the sink and put yourself through what feels like an open-mouthed dunk in the ocean, is the old saltwater gargle remedy even legit?
Everything You Need To Know About Being An Organ Donor
August is National Organ Donor Month in South Africa. We’ve put together a few reasons that will change your perspective on being an organ donor.
Wait, What — Can Drinking Too Much Water Be Dangerous?
A lot of us think that water is the one thing the body can never have enough of, but this isn’t true. Over-hydration, also referred to as water intoxication or water poisoning, can have devastating consequences on one’s health.
Here’s How The New National Health Insurance Bill Will Affect You
By 2026 all South Africans and permanent residents will be able to access core health services through the National Health Insurance (NHI). If you haven’t heard about the NHI, it’s a financing system that will make sure that all citizens of South Africa (and legal long-term residents) are provided with essential healthcare, regardless of their employment status and ability to make a direct monetary contribution to the NHI Fund. But what does this mean for medical aids, private hospitals and how will this universal health care be funded? Here’s everything you need to know.