We rounded up the smartest, science-backed next-gen biohacks women are loving right now – plus what the experts really think.
Art Curator Lerato Bereng-Moji On How Self-Honesty Improved Her Mental Health
Sometimes, it may take longer for the grass to finally be greener on the other side.
Fall Asleep Faster With These 7 Hacks For Better Sleep
If you struggle to get to dreamland every night, these quick tips could be the answer to helping you get the best sleep ever
How To Actually Get Better At Talking To Yourself
When it comes to talking to ourselves, what we often say can be overly critical and, sometimes, downright cruel.
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Here’s How To Tell If That Pain In Your Abdomen Is Ulcerative Colitis
Ulcerative colitis causes abdominal pain, which may be mistaken for irritable bowel syndrome. Here’s everything you need to know about the condition…
Vaginal Fluid Transplants Might Be The Answer To Recurring Bacterial Vaginosis
Researchers have taken the first steps towards permanently restoring healthy vaginal bacteria – and it could be the answer to recurring bacterial vaginosis.
Everything You Need To Know About Breast Reduction Surgery
A breast reduction or reduction mammaplasty is often done to improve the patient’s quality of life. Here’s what anyone wanting a breast reduction can expect
Here’s Why Your Hay Fever Has Been So Damn Out Of Control
People have been complaining their hay fever is just getting worse and worse… Is global warming the reason your allergies are getting the best of you?
What Are Electrolytes, And Do I Really Need To Replenish Them On The Reg?
In the past few years, a slew of “ionized” waters and beverages boasting electrolyte-enhanced formulas have hit the market, promising us that we’ll feel better and more energized if we drink them. They’re kind of like the healthier cousin of sports drinks for folks who don’t want their electrolytes swimming in sugar and artificial dye.
This Is Why Those Abortion Posters On The Side Of The Road Are Dangerous
These posters have put so many women in danger of injury, disability and death. Here’s what one pro-abortion organisation is doing about them.
5 Things You Probably Didn’t Know About Your Kidneys
How well do you know your kidneys? They’re one of the most vital organs in the body. We bust a few myths and share interesting facts about your kidneys.
Everything You Need To Know About Dementia
I’ve never heard of anyone saying they enjoy thinking of what getting old will be like, but the reality is that it will happen. It may occur in different ways. Some may experience growing old with exceptional health and others the complete opposite. Either way, you look at it, it’s important to have a clear understanding of what happens to our mental health over time.
Here’s Exactly What To Do When Someone Has An Epileptic Seizure
If you’ve ever witnessed anyone having an epileptic seizure, you know it can be quite a scary sight. Here’s what to do, and what not to do in the moment.