TV Producer, Actress And Author Tshiamo Modisane On How Writing Her Debut Book Liberated Her

TV Producer, actress and author Tshiamo Modisane shares her wellness routine, how writing her book healed her and much more.

11 Symptoms Of Breast Cancer In Women That Aren’t Lumps

Nipples looking weird all of a sudden?

18 Mental Health Books For Anxiety, People-Pleasing And More

We’ve gathered mental health books that’ll help. Ready to dive into these life-changing reads? Our picks, below.

Cycle Syncing: How (And Why!) To Tweak Your Workouts, Diet And More Around Your Menstrual Cycle

Enter: cycle syncing, a buzzy concept that has nothing to do with getting your period at the same time as a friend.

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5 Common Things That Could Be Causing Your Shoulder Pain

As women, everything from how we’re built to how we live and train impacts our shoulder health. Here, common shoulder pain causes and how to beat them.

“I Got Pregnant On The Mirena — And Almost Died”

With each kind of contraception (Pill? Mirena? Injection?), there’s the tiny window or chance that it could leave you pregnant.

5 Causes Of Abnormal Vaginal Odour Every Woman Should Know About

Ugggggh – what’s that smell? Vaginal odour is mostly normal, but not always. Here’s what constitutes abnormal vaginal odour, and what’s causing it.

5 Things You Probably Didn’t Know About Birth Control Pills

There are a ton of interesting facts you probably didn’t know about the Pill—from unexpected benefits to the weird things that might make it less effective.

Wait, Can CBD Legit Help With Anxiety?

It’s no surprise that cannabidiol, the non-psychoactive chemical compound A.K.A. CBD found in cannabis plants, is having a real moment in the spotlight.

“I Tried Out Livia — A Device That Promises To End Period Pain — And Was Pleasantly Surprised”

Period pain: making everything awful since forever. Solutions are still thin on the ground, but one company is looking to change all that.

Here’s What Happens To Your Body When You Drink Coffee

That familiar buzz you get from your staple skinny latte can be potentially dangerous. Here’s what actually goes down when you drink coffee.

Should You Actually Double Up If You Missed A Birth Control Pill?

Here are the answers to all of your questions, and a breakdown of *exactly* what you should after you’ve missed a pill. (Hint: Panicking isn’t on the list.)