Postpartum depression affects an estimated 1 in 3 new mothers in South Africa.
There Is Nothing Normal About Pain During Sex
And don’t let anyone (especially if they’re not an expert) tell you otherwise.
“I Only Started Being Health Conscious When I Moved To Cape Town”
While being healthy is a conscious effort that can be done almost anywhere, relocation awakened Thabang’s consciousness to health.
4 Proudly South African Apps For Mental Health Support
These proudly South African apps make the best companions on your mental health journey.
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3 Serious Signs That You Could Be Suffering With Heatstroke
When those summer temperatures and humidity levels soar, you’re at an increased risk of heat exhaustion or worse: heatstroke.
“I Tried Moontime Reusable Pads — Now I Won’t Go Back To The Regular Kind”
Moontime reusable pads. Why would – or should – you bother? Well, we tested them. And here’s why they’re pretty amazing…
Feeling Sick On Your Holiday? You Could Have Caught ‘Leisure Sickness’
It’s the end of the year and hopefully you’re getting some much-needed rest. But if you struggle to switch off then you might be at risk of leisure sickness
“I Tried Natural Toothpaste For A Whole Week To See If It’s At All Worth It”
I went away for a week on a press trip and had only the tube of Olgani natural toothpaste to keep my pearls white and breath fresh as I networked.
So THAT’S The Difference Between A Migraine And A Headache
One is a health complaint stemming from a wide range of issues, while the other is a specific medical condition with distinct underlying causes.
5 Borderline Personality Disorder Signs That Shouldn’t Be Ignored
There’s still a lot of unknowns about the mental health condition, because BPD is characterized through different personality-based trends and patterns.
9 Doctor-Approved Products That Will Help Relieve Your Eczema
Eczema out of control? Use this expert insight and these doctor-approved products to get some much-needed relief at last!
3 Things You’re Not Doing That Are Wrecking Your Teeth
How are your teeth looking? Sunny weather seems to create more Insta moments than usual, so we prodded dental experts for their summer-smile tips.
Here’s What To Do If You’re Struggling With Urinary Incontinence
“I’m struggling with urinary incontinence. Is there something I can do to stop it or am I doomed to never being able to laugh or sneeze stress-free again?”