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Normal Sleep — Turns Out, There Might Be No Such Thing
When we think about normal sleep, almost anyone will tell you that getting 8 hours is the ideal. However, this is not the case for everyone.
At-Home Test Kits: From Ovulation To STDs, Here’s How To Get Results At Home
At-home test kits have completely revolutionised the way we think about testing what’s going on in our bodies. Here, the kits you can buy RN.
We Need To Talk About Hysterectomies And How They Really Affect Women
Hysterectomies affect millions of women of all ages. But we don’t talk enough about the devastating fallout from such a huge procedure.
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5 Heart Attack Symptoms In Women That Are Super Common (And Scary)
Hollywood may have conditioned us to believe that a heart attack is dramatic, but symptoms in women can be so much subtler.
Wait, Can You Still Get Pregnant On The Pill?
Just in case you weren’t aware: Oral contraceptives aren’t 100 percent effective against pregnancy.
4 Simple And Easy Ways To Keep Your Heart Healthy
Heart disease and strokes may just be a leading cause of death for both men and women, but that doesn’t mean that you can’t do something about it.
7 Simple Tips To Nix Eye Strain That Don’t Involve Getting Specs
When you stare at something at close range forlong periods of time, the muscles in your eyes get tired. Combat eye strain with these simple tips.
14 Ways You Can Help If You Think A Loved One Is Suicidal
Talking about feelings of hopelessness. Hinting about how they might take their own life—these are just two signs that someone you love might be suicidal.
5 Eye Care Mistakes You Need To Stop Making Right Now
Okay, we’re not going to lie, eye care is not exactly on the very top of our list when we think about health.
7 Women Share What Got Them Through Suicidal Thoughts
If you’re experiencing suicidal thoughts, it’s important to know that you’re not alone and there is help—but you have tell someone.
Can You Use Apple Cider Vinegar To Cure A UTI?
Apple cider vinegar (ACV, as your fave wellness influencer calls it) is one of those, uh, “remedies”—but does it work (and should you try it)?
Should You Sleep With A Tampon In Overnight?
We know that the longer [a tampon] is in place without being changed, the higher the risk for toxic shock syndrome (TSS) to develop.