Missed A Dose? It Could Be Costing More Than You Think

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Face Mapping: 9 Things Your Pimples Can Tell You About Your Health

The state of your skin can reflect your whole being – even underlying medical conditions. Here’s how face mapping pimples can help you.

What Really Happens To Your Body (And Brain) On A Detox Diet?

Want to sign up for a full-on juice detox? You might first want to consider how your body reacts to a week with no protein and less than 4 000kJ a day

Finally, Contraception Delivery Services Are In South Africa

We’ve come a long way from queuing in pharmacies. Now, contraception delivery services are in full swing and there are a few options to choose from.

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The Best Way To Lose Weight When You Have Hypothyroidism

You know that quote about insanity—the one claiming that its definition is doing the same thing over and over and expecting different results?

Everything You Need To Know About Genital Bleaching

Not the frivolous treatment it might seem, the intimate procedure of genital bleaching is upping women’s self-confidence in leaps and bounds.

People Are Going Under The Knife To Get Fake But Permanent Dimples

First women went under the knife for fuller lips and boobs. Now? It’s all about the dimple. Here’s what you need to know about the latest surgery craze.

Here’s How To Tell If You’re Ready To Exercise Again After A Cold Or The Flu

It’s tough to miss out on your regular exercise routine because you’re stuck in bed. But rest is good! Here’s how to know when you’re ready to go again…

This Is Why ‘Comfort Eating’ Is A Bad Idea For Your Mental Health

Ever had a stressful day, only to reach for a bar of chocolate and feel a million times better? Here’s why feeding your feelings isn’t doing you any favours

Depression Is Rapidly On The Rise, So You’re Definitely Not Alone

No, you’re not imagining it: Depression is WAY more common now that it used to be. That’s the major finding from a large new health report.

PSA: You Can Now Track Your Periods Using Your Fitbit

Good news — Fitbit just announced that it’s introducing a new feature that will help you keep tack of your fitness and fertility at once.

Here’s Why You Really Shouldn’t Use Antibiotics Unless You HAVE To

“Superbugs” aren’t a distant threat. Cumulative exposure to antibiotics allows the bugs to adapt, and we’re exposing ourselves to more and more of it.