Things to think about before you sign your contract. 🚩
How To Choose The Best Hydration Pack
The team at Thule has put together a quick guide to help you choose the right one.
Ditch The Gift Bag, Do One Of These Activities With Mom Instead
Because she doesn’t need another candle. She needs quality time.
From Everyday To Race Day, The HOKA Clifton 10 Delivers
You know when your running shoes fit so well, you barely notice them? Like they’re just… part of your feet? That's pretty much the HOKA Clifton 10 experience. The Clifton series has been a long-time favourite in the running world, and trust us, this latest version...
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The New Garmin Forerunner 255 Series Is A Perfect Match For Racing Addicts
With specs like race day prediction, Morning Reports and Heart Rate Variability measurements, the Forerunner 255 is a racer’s best friend.
Here’s Why The World Needs More Health Coaches
With today’s spiralling worldwide health statistics for both communicable and non-communicable diseases, health coaching is needed now, more than ever. According to the Health Coaches Academy (HCA), health coaching is growing fast in the UK, South Africa and...
WIN With Nespresso This Mother’s Day
Win a Nespresso Vertuo Next Machine by sharing a photo on your Instagram feed of you and your mother enjoying an incredible family moment together in celebration of Mother's Day. This Mother's Day, Nespresso and Women's Health want you to share a Nespresso Moment with...
Subscribe To Women’s Health & Win With The Laser Beautique
Never shaving again… it’s the dream, isn’t it? Well cancel your wax and ditch the razors – affordable, pain-free laser is now available at The Laser Beautique (TLB)! Pain-free, permanent laser hair removal at TLB is one of the best investments you will ever make. If...
The New Epix Smartwatch Is Your New Health BFF
Ever wanted a tool to help you track your workouts, plus your fitness goals? The new Garmin epix smartwatch does that and so much more. With an extraordinary 16-day battery life in smartwatch mode, you can sweat, play and work without worrying about your watch keeping...
Creating Endless Possibilities For Women In Sport
Sport has the power to change lives — no brand lives this mantra more so than adidas. I Am Possible adidas’ brand attitude Impossible Is Nothing aims to unite a strong, diverse and powerful community of women committed to changing their respective games. Who are...
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Get Ready Jozi — Fit Night Out Is Back
Get yourself a ticket to fitness’ most anticipated event.
Ignite Your Culinary Journey: Unleash the Art of Cooking with B-well
Embark on a gastronomic adventure and elevate your culinary prowess with B-well. Discover a range of exceptional oils that will ignite your passion for cooking and enhance the flavours of your creations.
10 Epic Gift Ideas For Fit Dads
Father’s Day shopping got you feeling just a little panicked? These great gifts for fit dads will be delivered to your door.
Boost Your Mind And Movement With ASICS’ NAGINO™ Collection
The new ASICS’ NAGINO™ Collection highlights the positive influence that movement can play on our mental state.
Under Armour: Grind Now. Glory Later.
In a world that often celebrates instant success and overnight achievements, Under Armour stands tall as a brand that understands the true essence of greatness. Under Armour's Grind Now. Glory Later. encapsulates the core values and spirit that define the brand. It is...
From Unconscious Eating To Intentional Wellness
How to make the most of every bite to improve your health and wellbeing.
Energy fizzling? Ignite your energy with Nutri-B!
Keeping up with life’s demands can get stressful, wouldn’t it be nice if you could give yourself a quick boost of energy when you need it most?
Nano X3: The Official Shoe of Fitness
Introducing Nano X3, the ultimate training shoe designed for unbeatable performance, unparalleled comfort, and a show-stopping design that seamlessly transitions from the gym to the streets.
Train Brilliantly With The Garmin Forerunner® 265 GPS Running Smartwatch
The Forerunner 265 smartwatches are the perfect fit for any runner who wants to train harder and PR on race day.