Outdoor adventures in South Africa are almost endless with rivers, mountains, the ocean and more just waiting to be explored. It doesn’t matter where you’re based: there’s no need to travel far or spend a fortune to make the most of the time off. Awe-inspiring landscapes, adrenaline-fuelled activities and lush scenery are always just a quick trip away. Plus, getting outdoors has a laundry list of health benefits, from improving your mental health to upping that heart rate. We’ve rounded up some of the best outdoor adventures in South Africa to turn your long weekends and holidays into an unforgettable one.
Great Escapes In Gauteng
Thabametsi Farm in Magaliesburg
What: Farm with self-catering units
Good to know: It’s pet- and kid-friendly
Activities: Swimming in the pool, donkey rides, canoeing on the river, hiking
Just a short drive away from central Joburg, this tranquil retreat offers a family-friendly camping setup, where you can unwind, go fishing, and enjoy a scenic horse ride. As the night unfolds there’s nothing better than a braai and toasted marshmallows under the stars, while the whole group embraces the stillness of the great outdoors.
Rustig Hiking Trail
What: Private farm with accommodation and hikes
Good to know: Overnight stays or day visits allowed, with the option to book a braai facility
Activities: Hiking, braaing, swimming
Take in panoramic views of the Magaliesburg on this hike which takes place on a family farm. The farm also has bungalows, a backpacker’s and more units for large groups. Choose from 13 or 15-18km overnight hikes or tackle a day hike, ranging from 3km to 18km. Booking is essential.
Crocodile River Rafting
What: River rafting
Good to know: Not far from Sandton or Pretoria
Let your arms do the hard work in an inflatable as you tackle the river flowing through Gauteng to the Hartbeesport Dam and all the way to Limpopo. If you’d like to dip your proverbial toe, try a two-hour experience, or go all-in on a multi-day river tour. They’re fully guided, and all equipment provided by Ground Zero operators.
READ MORE: 18 Running Clubs In South Africa To Kickstart Your Journey
Adventuring Shoes
Be always ready with this waterproof boot. A protective toe cap and rear heel stability cradle enhance durability and provide long-term support.
Whether you’re trail running or just wandering around the winelands, this versatile shoe has traction, soft cushioning and highly durable.
These hiking shoes sport a sleek look, is lightweight and partly made with recycled materials. The top of the foot is breathable for temperature regulation.
Adventures In KwaZulu-Natal
Midlands Meander
What: Scenic stretch of land
Good to know: Multiple experiences along the route
Activities: Eating out, museum, scenic walks and more
For a weekend steeped in history and countryside charm, take a scenic drive along the Midlands Meander, a breathtaking 80km stretch teeming with captivating sights, sounds, and experiences. Start with a brunch stop at The Blueberry Café on Nottingham Road before visiting the Nelson Mandela Capture Site & Museum, where history and art come together in a moving tribute to Madiba’s legacy. At Piggly Wiggly, stop for a jam-packed day of activities, from zip-lining and putt-putt to candle-making.
Acrobranch Hillcrest
What: Obstacle course in the trees
Good to know: Everything is guided
If nobody can agree on what to do, get the entire family together at Acrobranch, where myriad activities are on offer. Adults and kids can choose from tree-top traversing courses and channel their inner Tarzan. Courses involve more than walking: they challenge agility, balance, and various obstacles.
Umhlanga & Ballito
What: Ocean fun
Good to know: Free for everyone
Activities: Swimming, surfing, sunbathing, more
Families seeking a relaxed beach day can begin with breakfast at Old Town Italy in Umhlanga before heading to Salt Rock Beach. Whether it’s swimming in the warm Indian Ocean, surfing peeling waves or simply soaking up the sun, this spot is ideal for unwinding. In the afternoon, a visit to Flag Animal Farm offers an interactive experience with farm animals, making it a hit for little ones. Round off the day with a delicious meal at Fiamma Grill in Ballito before heading home.
READ MORE: 20 Outdoor Adventures To Try This Easter On The KZN South Coast
Adventure Bags
This tough, lightweight hip pack carries the bare essentials and stows into its own pocket when not in use.
This roomy backpack made from 100% polyester has an internal laptop sleeve, side pockets and two main compartments.
Spacious interiors and convenient pockets make this a great pack-up-and-go option. Multiple outer pockets make it nifty for tiny essentials.
Outdoor Activities In The Western Cape
Atlantic Seaboard
@cliftonsup 📍Catch us every day at Clifton 4th Beach! 🌊 Look for our tent by the water – your next adventure starts here. 🏄☀️ #adventure #paddleboard #paddle #paddleboarding #paradise #capetown #capetownsouthafrica #capetowntiktok #capetowntravel #clifton #beach #sunday #holiday ♬ Osama – Zakes Bantwini & Kasango
What: Sightseeing
Good to know: Free for everyone and has tons of options
Activities: Swimming, hiking, sunbathing, kayaking, walking
For those seeking adventure and relaxation in one weekend, the Western Cape’s rugged landscapes offer an unforgettable escape. Start your journey with a moderate sunrise hike up Lion’s Head, a hike that is accessible to beginner hikers. After, journey downward to Clifton Beach and take a refreshing (icy!) ocean dip or go kayaking in the smooth waters. If you’re feeling extra brave, the spot is known for icy swims, with swimmers completing a patrol around the beach without a wetsuit, despite the frigid water temps. Refreshing! Alternatively, head to the Sea Point promenade and walk, skate or cycle your way from one end to the other.
West Coast National Park
@thesouthafricanfoodgirl The picturesque @sanparks West Coast National Park. Home to the blue waters and white sandy beaches of Kraalbaai and Preekstoel. The park offers ample picnic and braai facilities. Day and overnight visitors are allowed (R74 per adult and R34 per child). #westcoast #westcoastnationalpark #sanpark #sanparks #capetown #capetownsouthafrica #capetowntiktok #capetowntravelguide #capetowntravel #southafrica #fyp #nationalpark #weskus #weskus_livin ♬ original sound – TheSouthAfricanFoodGirl
What: Sprawling natural reserve
Good to know: Pay R110 to enter the park; braai spots available
Activities: Flower gazing, swimming, sunbathing
An hour and a half out of Cape Town, natural wonders await: crystal blue water, blooming wildflowers and over 250 species of bird. The park houses accommodation options (with houseboats), sprawling beaches, hiking trails and even whale watching in-season. It’s also a spot for cycling and mountain biking. A multi-day hike, trekking through the park, is also available. There’s also a fossil display, uncovering centuries-old civilisation.
Durbanville
@mahlohonolo_ BL🌼🌼MING SEAS🌼N makes for picturesque hiking trails
♬ Jungle Back on 74 – Shay’s Dance Archive
What: Nature immersion
Activities: Quad biking, paintball, archery, trail running
Durbanville, known for rolling hills and winelands, is a little-known suburb in Cape Town with loads on offer. Head to Meerendal Wine Estate, a space with trail running, mountain biking and hiking on offer. After, unwind with wine overlooking the hills. For adrenaline-pumping adventures, Cape Town Ostrich Farm offers far more than a chance to pose with the bird. Try a segway ride or quad biking or try your hand at archery and paintball. For enrichment, the farm has guided tours and tortoises and crocodiles.
READ MORE: 7 Local Getaways In South Africa To Really Rest And Rejuvenate
Ready-for-anything Hats
This bucket hat ensures comfort with mesh panels and moisture management for optimal airflow. Adjustable and packable.
Designed with practicality in mind, it features straps that securely fasten under the chin, keeping the hat in place during windy conditions or active adventures.
This hat combines comfort, durability, and environmental consciousness. The recycled poly spandex material ensures a snug fit that adapts to your head’s contours.
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