A specialist surgeon lent some insights.
“I Took On The Wildest Half Marathon — Here’s How It Went Down”
WH sent our runner to lace up their shoes for an untamed run as part of the Skukuza Half Marathon.
What Is An “Everything Shower”? A Full Guide To The Viral TikTok Trend, Per Experts
It’s the weekly reset your hair and skin will love.
This Easy Snap Peas Side Dish Deserves A Spot On Your Braai Menu
Looking to bulk up your vegetable dishes at a braai? Look no further than this blistered snap pea recipe!
workouts
No Results Found
The page you requested could not be found. Try refining your search, or use the navigation above to locate the post.
health
4 Mental Disorders That Are Proven To Be Positively Affected By Yoga
Some people with certain psychiatric conditions may benefit from yoga, according to a new review. Check out what the study discovered…
Here’s Why Burnout Among Women Is A Bigger Issue Than You’d Think
Burnout is incredibly common and even more so the further along the year goes. And women bear the brunt of burnout rates, according to studies.
Here’s Exactly How Your Vagina Changes In Your 20s, 30s And 40s
Your lady parts don’t just stay the same. Here are the six significant ways your vagina changes over the decades from your 20s to your 30s and beyond…
I Tried Ozone Sauna Therapy – Here’s What Happened
We went ahead and tried ozone sauna therapy at Expand Health to scope out the vibe and test the health benefits.
There Is Nothing Normal About Pain During Sex
And don’t let anyone (especially if they’re not an expert) tell you otherwise.
Sign Up To Our Newsletter!
Get the latest in health, fitness, sex, beauty and more, straight to your inbox.
By signing up, I agree to the Terms of Use and have reviewed the Privacy Policy.
recipes
No Results Found
The page you requested could not be found. Try refining your search, or use the navigation above to locate the post.
beauty
» skincare
No Results Found
The page you requested could not be found. Try refining your search, or use the navigation above to locate the post.
» make-up
No Results Found
The page you requested could not be found. Try refining your search, or use the navigation above to locate the post.
» hair
No Results Found
The page you requested could not be found. Try refining your search, or use the navigation above to locate the post.
entertainment
my life in wellness
No Results Found
The page you requested could not be found. Try refining your search, or use the navigation above to locate the post.
latest
6 Mistakes That Are Making Your Nails Dry, Brittle And Infected
Dry, brittle nails? Don't fret. You're probably just overlooking something simple. Take a holistic approach by turning common mistakes into nail-boosting tweaks and tips... Eat strong Diet is the place to start if you want healthy nails. Omega-3 fatty acids (salmon),...
“I’m Obsessed With These New Running Shoes — Here’s Why”
Working at Women's Health, I get to test A LOT of gear (let's just call it a necessary perk of the job). However... nothing gets me more excited than new running shoes. So, when I was asked if I was interested in testing out the new PUMA Hybrid NX TZ trainers I was...
Your Nail Colour Can Indicate Health Problems – Here’s How To Tell
Go beneath the varnish and pay your nails some attention – they're guaranteed to need it. The key to healthy fingertips is all in the detail and they could be showing you signs worth taking note of... Yup, your nail colour can actually clue you in to underlying health...
His And Hers Fragrances That’ll Make You Both Smell Freakin’ Incredible
No doubt, you’re familiar with food and wine pairings. Now have you thought about pairing your fragrance with your SO? There is something utterly romantic about his and her fragrances — especially when worn by partners. Whether you want to rev the love up or just...
These Health Benefits Of Pumpkin Seeds Make Them The Perfect Snack
Go for the gold: aka the best part of a pumpkin – its seeds. Yup, once you hear about these health benefits of pumpkin seeds, you'll be adding them to your snack box... Rich in protein and fatty acids, a handful of these nibs makes the perfect snack – filling, tasty...
7 Simple Ways To Repair Damaged Hair
Take a minute to look at your hair. Is it dry, dull, or frizzy? Do you see split ends or breakage? If you answered yes more than once, chances are you have damaged hair. “Almost everything we do to our hair—washing, combing, and brushing—compromises the surface fibres...
‘Keto Crotch’ Might Be A Surprising Side Effect Of A Low-Carb Diet
Ah, the keto diet. On the plus side, it's helped tons of people lose weight. On the not-so plus side, it comes with a whole slew of pretty gnarly side effects like the keto flu, keto breath, and keto diarrhoea. Now, people are talking about another not-so-pleasant...
7 Health Benefits Of Spicy Food Every Hot Sauce Lover Needs To Know About
When it comes to healthy eating, spicy food gets some pretty mixed reviews. On one hand, there’s talk that it speeds up your metabolism. On the other, it might cause acid reflux. So...what gives? Well, the whole "spicy food causes acid reflux" thing isn't totally...
“I Ran A 180km Trail Event Across A Desert — This Is What It Was Like”
"I was in awe. Like one of those movies where the camera zooms in on my gaping mouth — that's how it felt," — Reegan Alward How would you feel if you got a call to let you know that you were in for the run of a lifetime. 180km in four days. From Dubai to Oman, across...
What Is Barre And Is It Actually A Good Workout?
When I first heard the term "barre class" a couple years ago, I was immediately transported back to my days as a baby ballerina, when time at the barre meant pliés, stretches that made my hamstrings feel like they were on fire and a whole lot of fancy footwork. My...
Sore Body Products That’ll Relieve Everything From Aches To Itchiness
The gym is good for your body but at times it feels as if it’s not good for your skin. You know what we talking about, those sore muscles, that itchy skin, and darned dryness. Wince no more. We got products that will help give you that little TLC you are looking for...
How To Do A Biceps Curl Like A Total Beast
Whether you want to dominate the rowing machine or just crush that #FlexFriday pic, it’s time to turn your attention to the biceps curl. This move is incredibly basic—but building front-of-arm strength has a ripple effect: “Strong biceps are important for more than...
Media Kit
Contact Us
Newsletter
Salient Media
Advertise
Women's Health participates in various affiliate marketing programmes, which means we may get paid commissions on editorially chosen products purchased through our links to retailer sites.
Copyright © 2026 | Privacy Policy | Site Map | Terms Of Use | Part of the Hearst Magazine Network