Experts explain how this specific type of age-gap relationship is so sexually satisfying for real women navigating mid-life.
Try This Easy One-Pot Chicken, Basil And Tomato Orzo Recipe For Dinner Tonight
Less dishes, more flavour!
6 Running Pains — And How To Treat Them So They Never Come Back
See ya later, achy shins!
10 Inspiring Stories That Will Uplift You This Women’s Day
Spoiler: they’re all good!
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Why Toxic Positivity Is Harmful And What To Say Instead
There are defs tone appropriate ways to support a loved that don’t fall under the toxic positivity umbrella. Hear us out!
What Is Insomnia, Exactly? And How Can We Get Better Sleep?
If sleep is a constant struggle for you, welcome to the club. Insomnia can affect many people, but what is it?
Here’s Why There’s More Air Pollution In Winter – And How To Solve It
Indoor air pollution in winter can become a problem. In winter, the air gets a little dirtier. Here’s how to fix that.
6 Steps That’ll Help You To Quit Smoking – For Good
Decided to quit the smokes? Good for you! Want to double your odds of never lighting up again? Use this guide to stomp out your habit once and for all.
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5 Reasons You’re Going To Be Obsessed With The New Lexus UX
Juliet McGuire headed to Sweden to drive this all-new compact SUV: the Lexus UX. Here's why you'll be obsessed with it too. 1. It’s a way in This model forms an entry into the Lexus brand and was built to attract a new type of customer, someone Lexus describes as “an...
This Workout Class Will Boost More Than Just Your Heart Rate
In today’s world multitasking is a way of life: Cooking dinner, cleaning the dishes, and responding to a text message all at the same time is pretty normal, right? Right! While we're able to complete many tasks all at once, we've also come to expect the products we...
The Genius Bra-Size Calculator You Need To Try Now
Updating and re-measuring our bra size is super important (our bodies are constantly fluctuating and shifting!) but it can be seriously time-consuming and even a little uncomfortable for some. Wearing the wrong bra size, however, can be pretty damaging to your breast...
How To Make The Perfect Piña Colada
How can it be possible to make a healthy Piña Colada, you say? It is. Say hello to a healthy-ish cocktail... Strained Pineapple FTW Piña colada means “empty kilojoules” in Spanish. We kid, we kid. It actually means “strained pineapple.” In fact, when you eliminate...
“I Started Racing OCR At Age 50 — Here’s What You Need To Know”
If this new year hasn't given you the inspo for new goals just yet, why not try something completely outside your comfort zone? Don't give anything the side-eye because you think you're not up to it. Irma Sparks destroyed the myth that you can be too old to try new...
How To Do A Russian Twist The Right Way
Want an exercise that’ll boost your ab game like a triple Americano boosts your productivity? Look no further than the Russian twist. "The Russian twist targets all the muscles in your core, making it a great abs exercise when you’re tight on time," says Peter...
How To Do A Reverse Crunch The Right Way
Unicorn-status joys in life: Grabbing the last treadmill at the gym, snagging a cult-fav lip kit in the millisecond before the collection sells out, and finding a core move that *actually* works those impossible-to-hit lower abs. “The reverse crunch is pretty much the...
How to Use Tea Tree Oil for Acne, According to Dermatologists
Although there are a ton of ways to treat acne (i.e. quitting dairy), most dermatologists still suggest proven over-the-counter ingredients like benzoyl peroxide and salicylic acid. But what if you want to go the all-natural route? Tea tree oil is known for its...
This Simple Bone Broth Recipe Has Major Health Benefits
Bone broth is packed with health (and weight loss!) benefits. Make this easy broth at home: As the ingredients simmer, the nutrients are released into the water in a form your body can easily absorb. Think: Calcium, magnesium, potassium, vitamin A and K, zinc, iron,...
The 15 Inner Thigh Exercises Your Workout Needs
Sure, you slay #legday on the reg, but if you're looking to target those inner thighs in particular, celebrity fitness trainer and "Revenge Body" star Lacey Stone has you covered with this killer lower-body workout. Add these moves to your existing leg workout, or...
“I Tried This Popular Treatment To Help My Hyperpigmentation”
We’ve come a long way from the days of being afraid of applying something termed “chemical peel” to our faces. Once associated with something Buffalo Bill would do, peels come in teensy bottles to take home and in variants: some to soothe, some to rejuvenate, some to...
“I Gained 13 Kilos of Muscles And Built The Body of My Dreams”
Contrary to popular belief, weight training will not have your muscles looking like Arnold Schwarzenegger circa 1974 (unless that's what you're after). There are many benefits weight training, such as increased fat loss and increased bone density. That's exactly why...
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