Let’s get you into the taxman’s good books with these expert tips below.
Let’s get you into the taxman’s good books with these expert tips below.
Is your skin in need of some TLC thanks to changing seasons? Head to the kitchen to whip up these expert-approved DIY face masks for dry skin.
Wellness shots with turmeric, wheatgrass, ACV and ginger are touted as elixirs to boost immunity and energy. But do they work? An RD weighs in.
Cowboy steak has the perfect ratio of fat to meat, which makes it ideal for braaiing.
The page you requested could not be found. Try refining your search, or use the navigation above to locate the post.
The page you requested could not be found. Try refining your search, or use the navigation above to locate the post.
If you want to manifest your goal, there’s a little more action required than wishing on a star and waiting for it to come true. There’s deep personal work required to move the needle.
Everything you need to know about ‘down there’ care.
Sexually transmitted infections are common, but the types of STI testing you need may vary by your risk factors. Find out what’s recommended for you…
Manifesting is rising in popularity. This year, should you try the other-wordly trend? WH dives into this curious phenomenon.
Get the latest in health, fitness, sex, beauty and more, straight to your inbox.
By signing up, I agree to the Terms of Use and have reviewed the Privacy Policy.
The page you requested could not be found. Try refining your search, or use the navigation above to locate the post.
The page you requested could not be found. Try refining your search, or use the navigation above to locate the post.
The page you requested could not be found. Try refining your search, or use the navigation above to locate the post.
The page you requested could not be found. Try refining your search, or use the navigation above to locate the post.
The page you requested could not be found. Try refining your search, or use the navigation above to locate the post.
After a major health scare, Natasha knew that it was time she start making her needs a priority. Deciding it was time she confront a lifetime of bad eating habits, this mom of two took charge of her health, lost a whole lot of weight and gained a new lease on life....
If you're like me and suffer the occasional bout of back stiffness and tightness, you'll know that it makes even the simplest task seem monstrously daunting – leaning over the basin to brush your teeth just got serious – never mind bigger deals like bending down to...
These days there are so many cars to choose from that selecting a new ride can be a pretty daunting task. And because they can cost more than your current savings, you don’t want to rush into making a decision and end up with a dreaded lemon. To make your life easier,...
These days there are so many cars to choose from that selecting a new ride can be a pretty daunting task. And because they can cost more than your current savings, you don’t want to rush into making a decision and end up with a dreaded lemon. To make your life easier,...
You're trying the keto diet on for size, but all that butter, cheese, and meat can be heavy. Lightening things up with some fruit seems like a solid choice, right? It's a little more complicated than that, actually. On this high-fat plan, you’re only getting 5 to 10...
I've always done a lot of running and cycling, but when it comes to core workouts and strength training, I'm terrible at committing! So when the Women's Health #WHGetsFit Fitness Challenge rolled around, I knew it was time. I'd tried out a few gyms in Cape Town, but...
Winter is here and all we want is: bed, series, hot chocolate... But trail runners and mountain bikers are made tough. Whatever the weather, the bikes and shoes will come out. They just need more washing afterwards. Here are five races that you may not have heard of...
Look: We need sugar to survive, both physically and emotionally (hi, tubs of ice cream). But even with fruits, you can inadvertently have too much of a good thing. That said, you shouldn't just cut out fruits altogether when trying to limit sugar intake. Fruits...
I can sit here and give you a list of things to make early-morning winter workouts less painful, but I’d be lying. Six weeks into my Women's Health #WHGetsFit winter fitness challenge and I still haven’t figured out a way to make getting up in single-digit degrees at...
Black girls' hair can be both a blessing and a curse. And this all depends on the type of hair you have. Is yours kinky, coily or curly? The kinkier it is, the trickier it is to maintain. But... it's totally doable. Here are the ups and downs I’ve had with my own hair...
Have you ever felt like your skincare routine is just not doing the things? Me too… In fact, I’ve been winging it almost all my life. It’s only now that I realise a solid routine requires two things: consistency and commitment. My Previous Mistakes It’s safe to say...
Think hitting the gym is hard? It's even worse when the outdoors beckon you to ditch the four walls and stale air of the studio for some fresh air outside. So, stop ignoring your instincts! Nature is the perfect buff-body training ground. Don't believe us? Here are...