These chewy (almost brownie-like) dark chocolate cookies will actually boost your energy without that post sugar-high crash.
Dark, Twisty, Unputdownable: 7 Books For Fans Of Big Feels & Bad Decisions
Big twists and even bigger chills ahead.
These Are The 7 Essential Strength Exercises For Runners
Want to up your running game? The secret isn’t just to run more. It’s time to hit the gym and unlock your hidden potential — and that elusive PB.
Nespresso’s New Coffee Range Is Here To Boost Your Morning Ritual
Small changes, big impact.
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More People Are Using Ketamine For Depression – But How Safe Is It?
There’s an increase in people using – effectively – ketamine for depression in cases where other medication has failed. Amazing, right? Not so much, say experts.
10 Cold And Flu Remedies That Actually Work
And three that are definitely a waste of money.
5 Ways To Get Rid Of ‘Cortisol Belly’ – And A Hormone Expert Reveals How To Tell If You Really Have It
“Cortisol is best thought of as ‘the fog horn hormone’: it will shout loudly and expose problems”
How Curiosity Led Mpoomy Ledwaba To A Fulfilling Career
The wellness entrepreneur, podcaster and author is still in awe of how her career turned out since dropping out of university in 2015.
“I Ignored My Symptoms For 10 Years. It Turned Out To Be This Life-Altering Condition.”
We need to talk about endometriosis…
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Experience The Audacious Charm Of ‘Rose Passion’ by Jimmy Choo
Global luxury house Jimmy Choo has unveiled the latest addition to its fragrance repertoire, Rose Passion. A beautifully rich scent evocative of the glamour, confidence and audacious sense of playfulness inherent to the brand, this new fragrance captures the essence...
Meet Makori Mosiuoa Of Nahla Sleepwear
We recently attended the HMC Homemade Art Fair, held at Melrose Arch in Johannesburg and met many women who create beautiful things with their hands, while guided by their hearts. Much has been written about the benefits of supporting local businesses — such as the...
Dive Into Luxury With The New Tissot 40mm Seastar 1000 Quartz
Tissot proudly unveils a new 40mm edition in the stylish and high-performance Seastar 1000 collection of sports watches. This highly versatile case size caters to both men and women seeking a chic and bold timepiece that seamlessly transitions from day to night, all...
This Is Why You’re Starving After An Intense Day At The Office
Can you barely make it through the door after a day at work without nose-diving into a bowl of hummus? You may think it's boredom or stress levels making your appetite surge after an intense day in the office, but research shows that mental exhaustion can be just as...
Everything You Need To Know About Levelling Up Your Netball Game
Netball, the girls’ go-to sport, has come a long way. From being the extra-curricular activity you loved at school, to the investment in netball has seen the emergence of professionalism in the sport. Now, pro netball spans multiple watch-worthy leagues here in SA and...
Magnesium Is Brilliant For Sleep And Cramps – Here’s How To Get Enough Of It
Amid wellness trends like sea moss and custard apples, there's one classic yet oh-so-important nutrient dominating the industry: magnesium. Magnesium-rich foods are continuously trending on Google as people take to the search engine to find the simplest ways to top up...
How One Personal Trainer Lost 30kg – And Kept It Off
Trying to lose weight is no easy feat. Almost everything you do comes into play, from working out, eating well and even sleep. But personal trainer Kelly Smith lost 30kg – and kept it off. Here's exactly how. The gain At one point personal trainer Kelly Smith, 27,...
Try These Veggie Sosaties Even Meat Lovers Will Love
Delicious kebabs are a must-have at any South African braai. And these veggie sosaties from cookbook author Mynie Steffens, will impress vegetarians and meat lovers alike. So let's get braaing! READ MORE: Exactly How To Make The Perfect Pizza On The Braai The...
How To Braai Like A Pro
Move over boys, we've got this!The sun is out which means it's time to get the fire going this weekend, right? Here are five tips that'll help you to get the most out of your grill. 1. The Oil Look we all love a good drizzle of cold-pressed extra virgin olive oil now...
Want To Try Soccer? Here’s How To Up Your Game
Women’s soccer, once a difficult sport to navigate in South Africa, is opening up. More and more women are going pro, even heading to clubs overseas to step up their game and earn full salaries. There’s the steady growth of tournaments on our shores, like the...
No One Is You And That Is Your Power: Your Genetic Code. Decoded.
Your health outcomes can be influenced by genetic factors, as well as your diet, lifestyle and environmental changes. Because each of us is so unique, there’s no one-size-fits-all approach to holistic wellness. We’re big on that at Wholesomebae! Instead of doing what...
From Humble Beginnings
The last couple of reviews I’ve done have been on cars that are, let’s be frank, more aspirational than attainable. Well, for most of us anyway. It’s good to dream. It’s good to have goals. But it is also good to live within one’s means. Hyundai, although it has many...
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