In the words of renown philosopher Justin Bieber, you should go ahead and love yourself.
about me
Michelle is the features editor at WH. She’s immensely curious about the world, passionate about health and wellness and enjoys a good surf when the waves are good.
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This Classic Gazpacho Recipe Is Excellent Hydration + Antioxidants
Soup, for summer? Groundbreaking! This classic gazpacho recipe is both hydrating, nutritious – and delicious.
17 At-Home Date Ideas For Valentine’s Day You’ll Both Love
Staying home and ditching the crowds doesn’t have to mean boring. Keep things interesting with these at-home date ideas to spice things up.
The Lowest Calorie Meals On The Menus Of Kauai, Nando’s, Mugg & Bean, Simply Asia & More
Whether your goal is weight loss, building muscle or eating healthier, these dietician-approved restaurant meal options tick all the boxes.
8 Life-Saving Trail Running Tips You Should Know
Find your next adventure with these trail running tips.
How Instagrammer The Healthy Process Healed Her Relationship With Food
“I feel lighter yet stronger in my body, more capable and independent. It has made me a better person, wife and mom!”
Finance Queen Carla Venter Says *This* Is How To Budget In 2025
The YouTuber and finance educator dishes the step-by-step process to budget in 2025 and reach your money goals.
40 Excellent Wellness Gifts For Everyone On Your List
Fair warning: these go-to wellness gifts will make you add two to cart – one for them, one for you. And, they’ll impress everyone!
18 Awesome 2024 Beauty Advent Calendars You’ll Love
Wake up, babe! The 2024 beauty advent calendars have dropped! These are the cool ones available in South Africa.
Year-End Burnout? How To Cope, From A Doc
Year-end burnout can feel like a slow, painful crawl to mid-December. But there are smart ways to cope and finish strong. Here’s how.
5 Ways AI Healthcare is Changing Everything
We’re encountering a new revolution in how we take care of ourselves: AI healthcare. It’s real, it’s here and it’s changing everything. Here’s how.
Why Is It So Hard To Quit Vaping? (+ The Exact Steps, Per Experts)
If you’re a member of the flavoured air club, chances are you’ve thought about giving it up. But as research and countless TikTok vids show, it’s really difficult to quit vaping. We ask: why?