I know what you’re thinking: “Waffles? Again?” But hear me out. These peanut butter banana waffles are not your average waffles. They’re fluffy, flavourful and made with wholesome ingredients that will leave you feeling satisfied and energized all day long.
Peanut butter is a good source of protein and healthy fats, while bananas are a good source of potassium and fibre. So not only will you be satisfying your taste buds, you’ll also be giving your body a healthy boost.
Grab your waffle iron and whip up a batch of these mouthwatering delights.
Prep Power
Two options here: Either make and refrigerate the batter for up to four days or make and freeze the prepared waffles. Freeze in a single layer on a baking sheet until firm, then freeze in freezer-safe bags or containers for up to three weeks. Ready to eat? Reheat in a toaster oven until hot and crisp or in a skillet on medium, turning once.
Peanut Butter Banana Waffles
Ingredients
- 1 large ripe banana
- 1/2 cup milk
- 1/2 cup plain yogurt
- 1/4 cup creamy nut butter
- 2 large eggs
- 1 tbsp maple syrup
- 1 cup all-purpose flour
- 1 tsp baking soda
- 1/4 tsp salt
- 1 tbsp chia seeds
Instructions
- In a blender, puree banana, milk, yogurt, nut butter, eggs, and syrup. Add flour, baking soda, and salt and process to combine. Stir in chia seeds.
- Cook waffles per manufacturer’s instructions. Top as desired.
This article was originally published on www.womenshealthmag.com
