World Rugby is putting female athletes at the centre of sports science. And we’re here for it! 🏉
How Anneke Bosch Prepped For The Women’s T20 World Cup
A silver medallist in the previous T20 World Cup held on home soil, Anneke Bosch’s T20 World Cup appearance is set to be one for the books. Here’s a peek inside her mind.
Everything To Know About Hyrox, The Tough New Fitness Race
The first Hyrox competition has officially landed in South Africa. Here’s everything to know about Hyrox, the new sport gamifying gym time.
How A Women’s Day Run Sparked Community And Change
These three women turned a simple run into a movement for change.
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Kgothatso Montjane Wins French Open Title – The First South African In Years
Kgothatso Montjane has won the wheelchair doubles at the 2023 French Open in Paris, along with partner Yui Kamiji from Japan. Montjane is the first South African woman to win a French Open since 1981, making this a big win for her and the country.
Banyana Banyana Talks World Cup, Training And How They’re Fuelling Up
The team is hard at work preparing for the FIFA Women’s World Cup. Here’s how Banyana Banyana is fuelling up for the World Cup in July.
The New Le Coq Sportif Banyana Bafana Fan Gear Is Here
Ahead of the FIFA Women’s World Cup, clothing partner Le Coq Sportif have launched a range of Banyana Bafana fan gear.
How Kirsten Neuschäfer Won The Beautiful Golden Globe Race – And Kept Sane
We chat to Kirsten Neuschäfer, winner of the 2022 Golden Globe Race, a nautical lesson in grit and endurance.
The Top South African Road Running Events To Look Out For In 2023
From an easy-paced 5k to ultra marathons, here’s the best for 2023.
How Cyclist Candice Lill Is Approaching The Absa Cape Epic
The Absa Cape Epic is a gruelling multi-day stage race. Here’s how the pro Candice Lill is attacking the race, from fuel to strategic takes on the various stages of the race.
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5 Adventurous Events In The Western Cape You’d Be Mad To Miss
Winter is almost over and with this change of seasons comes an avalanche of events. If you, like me, are already itching for summer and feeling a little ‘spring’ in your step… then, Dad jokes aside, you’re going to love these events.
“I Tried A New Sport Just So I Could Go To The Olympics — And It Worked!”
Simidele Adeagbo just became the first African woman to qualify for the Winter Olympics in skeleton — a sport she only took up at the end of last year!
Why Are SA’s Sportswomen Not Getting The Recognition They Deserve?
Sports stars are the gladiators of our time – larger than life, living the dream. Or so you’d think. SA’s nameless heroes show us the true cost of success