Cheer on our squad this RWC! 🇿🇦
This Is The Critical Prep You Should Be Doing The Night Before A Race
Are you really ready for tomorrow? Here are six important stages of race prep you need to consider the night before any big race…
How A Women’s Day Run Sparked Community And Change
These three women turned a simple run into a movement for change.
Every Female South African Para-Athlete At The 2024 Paralympic Games
These are the South African female athletes who have secured qualification for the 2024 Paris Paralympic Games.
sport stars
Kirsten Landman
Kirsten Landman is working hard to open up the sport for more women to compete while etching her name in the history books as a competitor to watch.
Janine van Wyk
Kirsten Landman is working hard to open up the sport for more women to compete while etching her name in the history books as a competitor to watch.
Caroline Matsimela
Here’s what keeps Caroline Matsimela going as she gears up for the Absa Cape Epic, taking place from the 17th to the 24th of March 2024.
Robyn Moodaly
“My journey as a woman in sports and as a football player was shaped by a deep-rooted love and passion for the game itself, knowing that no obstacle would deter me from following my dreams of one day perusing a career in football.”
coach’s corner
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