The benefits of trail running extend far beyond fresh air and a brand new PB. Here, two UTCT runners Nontuthuko Mgabhi and Michelle Mojela detail why they love the sport.
Drop Everything You’re Doing RN And Watch ‘Road To Paris’ By adidas
Did we mention our current July/August 2024 WH Sport cover star is also in the line-up?
The Only Half-Marathon Training Plan You Need Per Run Coaches
Get ready to cross that finish line feeling strong and show off your shiny new medal!
OMW, Caster Semenya Will Run SPAR Women’s Challenge Tshwane!
And we’re not the only ones that might faint of excitement!
sport stars
Kirsten Landman
Kirsten Landman is working hard to open up the sport for more women to compete while etching her name in the history books as a competitor to watch.
Janine van Wyk
Kirsten Landman is working hard to open up the sport for more women to compete while etching her name in the history books as a competitor to watch.
Caroline Matsimela
Here’s what keeps Caroline Matsimela going as she gears up for the Absa Cape Epic, taking place from the 17th to the 24th of March 2024.
Robyn Moodaly
“My journey as a woman in sports and as a football player was shaped by a deep-rooted love and passion for the game itself, knowing that no obstacle would deter me from following my dreams of one day perusing a career in football.”
coach’s corner
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