by Women's Health | Jun 27, 2018 | Health
Gluten can be a cruel, cruel mistress—it’s part of many of the best things in life (cake! bagels! pasta!), but ends up making some people feel beyond shitty (there’s an ex-boyfriend reference here, but I’ll resist). ICYMI: Gluten’s a protein in...
by Women's Health | Jun 6, 2018 | Food & Nutrition
I’m not really sure how my coffee addiction even started. As a high-energy kid who used to (literally) run around in circles, I had never even considered it. It wasn’t until I was 19, when a friend handed me a small iced coffee after a late night out, that I even...
by Women's Health | May 25, 2018 | Food & Nutrition
It’s every dairy-lover’s worst nightmare: One day you’re eating cheese by the hunk and ice cream by the pint, and the next you can’t stomach a sip of milk without becoming as gassy as a football player on an all-broccoli diet. What fresh hell is this? Can...
by Women's Health | May 17, 2018 | Food & Nutrition
One of my good friends has Coeliac disease, and I have a minor freakout every time she comes over and food is involved. Why? Because once I literally almost killed her. Okay, that might be a bit of an exaggeration. But I’m still scarred by the time I offered her...
by Women's Health | Apr 18, 2018 | Health
An itchy scalp is admittedly gross: Is it dandruff? Eww! There are other reasons your scalp is itchy. Here, the myriad of reasons and how to nix it. The Usual Suspects Flaky, itchy dandruff, the bane of half the population, has three main causes: an oily scalp (not a...
