by Women's Health | Jun 14, 2019 | Health
Sometimes when you’re all stuffed up and surrounded by a pile of tissues, you have a strange desire to hit the sauna or let a warm shower rain down on you. Something about the heat, steam, and sweat ends up making your sniffles chill out and your mind and body...
by Women's Health | Jun 13, 2019 | Health
“I was having a heart attack and didn’t even know it.” We hear this line over and over again and if you’ve never experienced a cardiac event, you might think, really? But it’s true — the signs of a heart attack, or any heart problem, are...
by Women's Health | Jun 12, 2019 | Health
Sleep on your back? Can’t stop rolling onto your tum? The Melody just might be the best pillow for every type of sleeper. Here’s why… The Melody Pillow is available online at Vencasa.co.za I’m a legit freaky sleeper I’m a very specific...
by Women's Health | Jun 11, 2019 | Health
You just had sex with someone new. Fun! But now something feels off. Maybe you were changing out of your work clothes and caught a whiff of something… different down there. And you thought you knew yourself pretty intimately and all of your bodily scents! So now...
by Women's Health | Jun 7, 2019 | Health
It feels sooooooo good, but is it really that bad to crack my back, or is it just an old wives’ tale? Let’s get to the bottom of this crucial health question: is cracking your back bad for you, or not? Billy The Bee Acupuncture Energy Mat: soothes aches...