by Women's Health | Jan 4, 2019 | Health
Certain factors can up your chances for hypothyroidism. If you experience symptoms (tired, grumpy, overweight) and any of the below hypothyroidism risk factors apply, talk to your doc about testing your thyroid levels… A family history Having a first-degree...
by Women's Health | Dec 30, 2018 | Health
The dog days of summer are good for lazing by the pool but not so good for your long runs and weekend hikes. When temperatures and humidity levels soar, you’re at an increased risk of heat exhaustion or worse: heatstroke. Heatstroke is a real danger in...
by Women's Health | Dec 21, 2018 | Life
Your wellness guru BFF loves yoga, kale and spirulina. But she also seems to have everything she needs… so what to get her? Allow us to help with a selection of picks she’ll be so excited to receive. Dusty Pink Joggers, R120, MrP Every girl needs slouchy...
by Women's Health | Dec 20, 2018 | Health
Moontime reusable pads. Why would – or should – you bother? Well, besides the fact that they’re A) Good for your body. Unlike regular pads and tampons, they’re made from natural materials free from chemicals, plastics, glues, synthetic fibres and bleaches,...
by Women's Health | Dec 20, 2018 | Health
It’s the end of the year, which hopefully means you’re getting some much-needed rest these holidays. And whether you’re spending it at some far-flung, exotic destination or at home, you really need this break. But if you find yourself feeling a little...
