by Women's Health | Sep 6, 2018 | Health
So you woke up looking like a balloon huh? Before you blame those cocktails during dinner last night—wait, did you even have cocktails during dinner?—know that an actual medical issue could be to blame for your swollen face. The reasons your face is swollen can vary...
by Women's Health | Sep 5, 2018 | Health
Even if you don’t have time for a dedicated ‘Om’ session – or maybe sitting in stillness actually creates, instead of eases, anxiety — mindful minis will help you nab the practice’s biggest benefits. WTF is Micro Meditation? Meditation is the...
by Women's Health | Sep 4, 2018 | Weight Loss
It’s not just you: The scale really does move (and your jeans really do get tighter) during that time of the month. Some people can even gain up to two kilos (or more) during their period, says Dr. Lauren Streicher, clinical professor of obstetrics and gynaecology at...
by Women's Health | Aug 31, 2018 | Health
Each year more than 100,000 women under the age of 65 will have a stroke. But if you were one of those women, would you be able to recognise the symptoms? “In the stroke field, they say ‘time is brain,'” says Dr Andrew Stemer, director of the stroke...
by Women's Health | Aug 31, 2018 | Health
Let’s not be coy here: Bleeding out of your vagina every single month is already kind of a pain, so when your period decides to extend its visit a little longer than usual, it can be downright infuriating—and concerning, TBH. Honestly, there’s a pretty big...
