by Women's Health | Jun 19, 2018 | Health
You know that feeling after you’ve been on a boat, when your feet finally touch dry land again, but you still feeling like you’re riding the waves? That’s the sensation someone with vertigo feels—except worse. “The definition of vertigo is an illusion of movement that...
by Women's Health | Jun 19, 2018 | Food & Nutrition, Health, Weight Loss
We’re nutty over the health benefits of these awesome snacks. Besides good fat and protein, all nuts offer their own specific nutrient combination and some have extra-special healing properties. Nuts can boost your health, help you lose weight and get your skin...
by Women's Health | Jun 19, 2018 | Health
The benefits of vitamin D, backed up by tons of research, ring loud and clear: strong bones, improved mood, even more efficient weight loss. But signs that you’re low on the nutrient are a bit quieter. If you notice one or more of these issues, head to your...
by Women's Health | Jun 19, 2018 | Health
Two women who suffer from pretty crippling period pain put two separate period patches to the test. Because no one wants to be popping pills every damn month. Also, hot water bottles don’t exactly work at work… “I Tried The Deep Heat Period Pain...
by Women's Health | Jun 18, 2018 | Health
Teas that taste amazing – and have major body benefits? Yes please! Stock up on these four and boost your health, no meds required. Buchu Tea: The Natural Detoxer The “science” behind it: Buchu is a natural diuretic, helping the body to flush out harmful toxins,...
