by Women's Health | Mar 6, 2017 | Health
By Elizabeth Millard Know the signs, no matter your age Rates of colorectal cancer have been declining for older adults, but that good trend is tempered by some bad news: There’s a sharp rise in the cancer for younger people, even in those as young as their 20s....
by Women's Health | Mar 3, 2017 | Health
Just like the famous book says, everyone poops. But let’s be real, going at the office or at bae’s can be super awkward, prompting many of us to develop some odd holding patterns. But holding in your poop when you gotta go is not only uncomfortable, it can also be...
by Women's Health | Mar 2, 2017 | Health
By Kristy Brady Let’s settle this once and for all. These days, the saying “everything in moderation” has become a battle cry for healthy eaters everywhere—but when it comes to sugar and salt, many of us just can’t help ourselves. So which of these...
by Women's Health | Mar 1, 2017 | Health
Photography by Agata Pec at Hearst Studios See ‘ya later, tampons! We tested washable, reusable pads to see how they worked. Here’s what happened… The reasoning behind reusable pads Nobody ever said they enjoy their period. But have you ever stopped...
by Women's Health | Feb 27, 2017 | Health
By Megan Flemmit; Photography by Stock Snap For those of you struggling to stick to your new years resolution of giving up fizzy drinks, help is on its way, in the form of the proposed sugar tax. Last year Finance Minister Pravin Gordhan announced that government...