by Women's Health | Jan 26, 2017 | Health
By Meirav Devash; photography by Mitch Mandel They’re women. They get cramps. They have the answers! So why ask anybody else? Gynaecologists: they’re just like us! Except with a medical degree in quieting ungodly pain. We’d be crazy not to use their...
by Women's Health | Jan 25, 2017 | Health
By Jeanne Erdmann; photography by Sean Laurenz Are your workouts causing major wear and tear? Nope, Osteoarthritis (OA) isn’t something that only affects your grandmother — this progressive joint disease is on the increase among young women, most commonly...
by Women's Health | Jan 25, 2017 | Health
By Alice Paulse It’s not just happening ‘over there’ — it affects us too. It did not take long for President Donald Trump to ruffle some feathers as his first order of business was to reinstate a policy which could affect women worldwide. On Monday,...
by Women's Health | Jan 25, 2017 | Food & Nutrition
Dawn Jackson Blatner, author of The Flexitarian Diet says: “These days, most of the hot fad diets are very pro-protein.” But despite our preoccupation with protein, some of us are still slipping through the cracks – namely vegetarians or people who tend to...
by Women's Health | Jan 24, 2017 | Health
Would you hit the deep freeze? Cryotherapy is a cutting-edge treatment that claims to help a range of hurts, from post-gym soreness to fibromyalgia – all while you chill at temps of -120°C wearing nothing but a sports bra and shorts. WH deputy editor Wanita Nicol...
