by Women's Health | Feb 4, 2020 | Health
A growing pandemic, the Coronavirus has caused worldwide panic. With the World Health Organisation (WHO) announcing a death toll of 3286 people and 95 748 reported cases of infection worldwide, everyone should educate themselves on it. Here’s what you need to know. ...
by Women's Health | Feb 3, 2020 | Health
In 2018 actress Gabrielle Union revealed that she had been diagnosed with adenomyosis — and she believed that it could have been part of the reason she’s had issues with her fertility. “The reality is I actually have adenomyosis and the gag is that I had adenomyosis...
by Women's Health | Jan 31, 2020 | Health
Millennials make up about a quarter of the world’s population, and even though Gen Z is slowly taking the spotlight and well on their way to surpassing the millennial population in numbers, the millennial moment is not over just yet. Known as the ‘self-care’...
by Women's Health | Jan 23, 2020 | Health
After the indulgent festive season a lot of us are looking for ways to help our body detox! If you’re feeling like you overindulged or you’re looking for a way to jump back on to the healthy wagon, we’ve got your back! Cut Down Processed Foods At WH,...
by Women's Health | Jan 21, 2020 | Health
Here at WH, we love a good transformation story. Whether it’s someone losing 50 kilos or training to achieve their dream body, we’ve seen how exercise and healthy eating can literally change lives. And for Megan Mitchelson, who suffers from the autoimmune...
