by Women's Health | Sep 10, 2019 | Fitness, Sport
When the love for sport runs through your veins, it’s only natural to be interested in more than one sport. Alyssa Conley is an Olympic sprinter and Springbok Seven’s player. She never played a team sport or never touched a rugby ball until April 2019. Alyssa...
by Women's Health | Sep 10, 2019 | Health
In the past few years, a slew of “ionised” waters and beverages boasting electrolyte-enhanced formulas have hit the market, promising us that we’ll feel better and more energised if we drink them. They’re kind of like the healthier cousin of sports drinks for folks...
by Women's Health | Sep 6, 2019 | Health
We’ve all seen them. The abortion posters plastered all over our cities’ electricity boxes, streetlight poles and on public dustbins that read: “100% SAFE ABORTION: SAME DAY – NO PAIN” usually accompanied by a cellphone number. Many of us might have even laughed...
by Women's Health | Sep 3, 2019 | Health
The first week of September is Kidney Awareness Week. The week aims to raise awareness of the importance of our kidneys and overall health. How well do you know the functions of your kidneys? Sure, it may be easy to identify where and what they are, but do you really...
by Women's Health | Sep 2, 2019 | Health
A couple of years ago, my family watched my grandmother become smaller in stature and we listened to her conversations, that would range from her sounding like a child before sounding like a grown-up in a matter of seconds. We had no idea it was dementia — we assumed...
