by Women's Health | Sep 27, 2019 | Health
It’s bad enough dealing with your period once a month — the cramps, the mood swings, the ruined underwear… But twice? As it turns out, getting your period twice in one month isn’t all that abnormal. But if you’re part of that (pretty unlucky) group, know this:...
by Women's Health | Sep 27, 2019 | Health
It’s not often you can get an expert to answer your burning questions. I chatted to Joburg-based dentist, Dr Bongiwe Nhlangulela, aka Dr Bee, who was a wealth of dental knowledge. Plus, why we should be applying the same mindfulness we do to eating to our teeth...
by Women's Health | Sep 26, 2019 | Health
World Contraception Day takes place each year on 26 September and focuses on putting sexual rights and family planning in the spotlight across more than 70 countries. The day strives to create political, media and public awareness about these issues and works to...
by Women's Health | Sep 26, 2019 | Health
Albinism is still profoundly misunderstood — both socially and medically — and the aim of the month of September is to educate society on the condition. It’s a genetically inherited condition that happens worldwide, regardless of ethnicity or gender. Dr Nomphelo...
by Women's Health | Sep 23, 2019 | Health
“When something is broken it never quite goes back to what it was, but that’s the beauty of healing.” Those are the words of a woman who survived abuse. Amy Fox is passionate about fitness, health and wellness. She qualified as a level 3 personal...
