by Women's Health | Mar 20, 2015 | Recipes
Jonathan Daddia, a contestant on BBC’s Masterchef Australia, recommends you make these spicy chicken skewers with a range of dips and salads on the side. We think it makes for the perfect weekend meal… He says: “Try a roasted capsicum dip, eggplant...
by Women's Health | Feb 3, 2015 | Recipes
You literally can’t stop winning with these babies… Pescatarian-friendly and without the additives you’ll find in ready-made meatballs. These tuna “sliders” are pure protein and if you’d rather do without the bun, you could serve them in individual bowls...
by Women's Health | Oct 14, 2014 | Recipes
Lime juice can spice up any meal and is packed with antioxidants. Try this healthy and zesty flank steak with chilli-lime sauce! What You Need 6 tbsp olive oil, divided 1/4 cup low-sodium soy sauce 3 tbsp lime juice, divided 570g flank steak 1 cup parsley 1/4 cup...
by Women's Health | Sep 26, 2014 | Recipes
Who needs the carbs anyway? You probably already know the power of protein, right? And the power of a good breakfast to both fill you up and slim you down. Never mind ensuring you crush your workout. So why not try something different this morning? How about some eggs...
by Women's Health | Sep 20, 2014 | Recipes
Forget the boerie roll. A braai is a great opportunity for a sumptuous spread of healthy fare. Here’s our pick from chef Reuben Riffel’s new book. What You Need 2 red peppers 1 yellow pepper 1 orange pepper 2 red onions 8 pattypans 4 courgettes 3 Habanero...
