by Women's Health | Mar 23, 2020 | Life
I’ve been testing the new Suunto7, which is a sports watch meets smart watch. I was previously using the Suunto9 and have tested other brands of watches before, but I was not prepared for the awesomeness that would come with really smart technology (watch the...
by Women's Health | Mar 23, 2020 | Health
That elusive word: balance. We crave it, but how exactly do we achieve it — especially when the world seems to have gone mad? Balance versus burnout Stress and burnout are the leading causes of mental health issues and physical complications in adults of working age....
by Women's Health | Mar 20, 2020 | Life
Melene Rossouw has always had diverse interests, ranging from law and politics to humanity as a whole. She’s served in the Constitutional Court of South Africa, the Western Cape High Court and she’s currently the founding director and executive director of the...
by Women's Health | Mar 18, 2020 | Life
Raise your hand if you love the finer things in life and work pretty hard to enjoy it. There are certain things we just can’t imagine going without, but, like they say, life has a way of throwing us curveballs, and life changing events can happen at any time, even...
by Women's Health | Mar 13, 2020 | Life
As the depressing cliché goes: Nothing things last forever — which is why friendship breakups sometimes happen. Try as you might to fight for it, mend it, and preserve it, even those we’re-practically-family friendships can run their course. This doesn’t mean they...
