by Women's Health | Mar 9, 2018 | Fitness
Since your brain – not your muscles – is your ultimate weapon against violence, try some of these exercises to strengthen your intuition. It’ll help you sense whether that stranger you encounter on your walk or run is a real threat, or not… Practise...
by Women's Health | Mar 8, 2018 | Life
In honour of International Women’s Day, here are seven reasons women are absolutely-positively-freakin’ amazing! We Are Legit Game-Changers Fighting for the right for women to vote – we did that! Fighting against gender-based violence – we do that!...
by Women's Health | Mar 8, 2018 | Life
It’s been an incredible, historic year for women, from the #MeToo and Time’s Up movement to the Women’s Marches of 2017 and 2018. Mark your calendars for another female power moment: International Women’s Day (IWD), happening on Thursday, March 8. What is...
by Women's Health | Mar 8, 2018 | Life
We all remember playing with Barbie, who had, like, a million jobs, a Malibu mansion… and Ken – she literally had it all. Well, Barbie just got a whole lot more inspiring, with a new line of dolls showcasing real-life Sheroes (female heroes), who have broken the...
by Women's Health | Feb 22, 2018 | Life
Trust me, when you casually tell people you’re going to a nudist camp, the reactions are hilarious. But, saucer eyes and sniggers aside, they also all have one thing in common: major misconceptions. Here’s what people think happens at a naturist weekend...