by Women's Health | Jun 11, 2019 | Food & Nutrition
I started seeing air fryer recipes taking over Pinterest early last year, and TBH, I was sceptical. I mean, a machine that yields fried food… that’s somehow healthier than the stuff you get at a fast-food restaurant? Seems too good to be true. So I decided...
by Women's Health | Jun 7, 2019 | Food & Nutrition
Yep, that’s right. There’s a new fish in the sea and just like your friends, this one is fake. Joking! About your pals… But super serious about the fish. Say howzit to this plant-based piranha. Let allll the people eat fish… Fry’s Family...
by Women's Health | Jun 6, 2019 | Food & Nutrition
You know that sugar-packed chocolate bars = not-so-great for you. So… sugar-free sweets and chocolates must be better, right? Yeah, about that… This natural sweetener has zero calories, zero carbs and is gluten-free. Add to smoothies, tea or dessert....
by Women's Health | Jun 5, 2019 | Food & Nutrition
Sugar is kind of like your fave reality TV show: You know you should consume it in moderation, it’s just about everywhere, and you’ll probably never quit it entirely. Okay, admittedly, sugar is a bit worse for your health — the sweet stuff has been linked...
by Women's Health | Jun 3, 2019 | Food & Nutrition
It’s in power bars, some breakfast cereals, and even the Impossible Burger: soy protein isolate. You know what “soy” is. ✔️ You know what “protein” is. ✔️ But… the isolate part? And the three words strung together? ??♀️ Soy protein...
