by Women's Health | Jul 17, 2018 | Sex & Love
As a sex educator and coach, I often have women tell me they want to explore new sexual fantasies, but aren’t sure where to begin; they lack the material to get the creative juices flowing. In response, I offer up one simple word: erotica. While mainstream porn is...
by Women's Health | Jul 16, 2018 | Sex & Love
Ever wondered if your period should get in the way of your sex life? The short answer is no. If you and your partner are okay with a little blood, there’s really no reason why you guys can’t do the deed while you bleed. It’s no secret that during...
by Women's Health | Jun 22, 2018 | Fitness, Sex & Love
My hip flexors are so tight you’d think I hadn’t moved beyond a shuffle in 39 years. But those weird hips were the last thing on my mind when I decided to take up Pilates – it was more that I felt my back needed oiling. I was so out of alignment I even sat...
by Women's Health | Jun 21, 2018 | Sex & Love
You love sex…but your vagina? Not so much. UTIs, vaginal irritation, the works. The good news is there are some pretty simple things to do after sex to keep your vagina and your libido equally happy. Try a few of these after your next O. 1. Pee after sex if...
by Women's Health | Jun 20, 2018 | Sex & Love
Welp, you have a yeast infection. The burning and itching is annoying AF, and now you can’t even have sex, right? Surprise! Sex isn’t totally off the table—that is, as long as the thick, white discharge doesn’t dissuade you. “A yeast infection is just an...