by Women's Health | May 18, 2018 | Food & Nutrition, Health
In my early twenties, I was a school teacher and Pilates instructor, and on top of my jobs, I was used to running five miles almost every day. But slowly, I became so exhausted that I could barely get out of bed to go to work. I couldn’t figure out why I had no...
by Women's Health | May 17, 2018 | Health
You know that quote about insanity—the one claiming that its definition is doing the same thing over and over and expecting different results? (It’s often attributed to Einstein, but there’s no solid evidence of that TBH). Well, that’s basically how...
by Women's Health | Sep 20, 2017 | Health, Weight Loss
Losing weight is no easy feat—but what happens when it feels like your own metabolism is working against you? For the almost 5 percent of people who have an underactive thyroid, and a slowed metabolism because of it, trying to lose weight can feel hopeless. According...
by Women's Health | Jun 2, 2017 | Health
By Megan Flemmit; Photography by Freepik Ever since Gigi Hadid opened up about her battles with Hashimoto’s Disease, thyroid diseases have been in the spotlight. More women than ever before are concerned about their thyroid health. And with good reason. Integrative...
