By now, you don’t need anyone to tell you about the importance of sunscreen. Without it, you’re susceptible to an increased risk of sunburn (ouch), visible ageing (no thank you) and skin cancer (scary). But there’s still one area you probably neglect: the top of your head.
“The skin on your scalp is prone to sunburn just like the rest of your body and should be treated with the same degree of respect,” says Dr Irene Gladstein, founder and medical director at ENHANCE Aesthetic Arts in New York City.
Not only does stepping out sans UV protection leave you susceptible to cancer, but it can also lead to hair loss, oxidation and breakage. “Your hair could get dry and brittle,” says George Papanikolas, Matrix celebrity colourist. “Burning the scalp can also cause damage to the follicle and potential hair loss.”
Plus, that perfect shade you achieved at the salon could look completely different after a day in the sun. “Colour-treated hair has a higher chance of fading, as the colour molecules are more delicate and sun exposure will cause them to oxidise,” says Papanikolas.
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How to protect your hair and scalp from sun damage
The best way to keep your colour intact and your scalp safe from sunburn? With a hat, of course. But be sure to opt for one that offers UPF protection. If a hat doesn’t exactly go with your outfit or swimming plans, the next best thing is to generously apply sunscreen to exposed parts of the scalp and yes, even your hair.
“Cover all exposed areas of the scalp, look for SPF with broad-spectrum protection and reapply every hour or two, more often if you’re in the water,” says Dr Gladstein.
READ MORE: Sunscreens For Every Skin Type And Situation
Anything else?
If you plan on spending any time poolside, you should also be mindful of chlorine. “Sun, salt and chlorine are common culprits when it comes to hair damage,” says Dr Gladstein. “Don’t forget to rinse your hair out as soon as you’re done with water activities.”
Fortunately, using sunscreen for your hair doesn’t need to be a greasy nightmare, especially thanks to nourishing mists, creams and pre-sun products that offer protection from the sun’s harmful ways without sacrificing your style.
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Papanikolas says using a product specifically for your hair will yield the best results, all while offering an extra level of protection. “It will make your styling much easier and protect you from UV rays and heat damage,” he says.
The Best Sun Protection For Hair Products
Moroccanoil Protect & Prevent Spray
This potent blend protects from the elements and contains sunscreen to absorb UV rays. It also fights brassiness and colour degradation. Your all-in-one fighter.
Beamarry Heat Sun Protection Detangle Spray
Formulated with argan oil, coconut oil & UV blockers, this lightweight detangling spray protects hair from heat and sun while softening and nourishing your locks.
Milkshake Limited Edition Incredible Milk
This product, which prevents and nourishes split ends, also protects from UV rays, smoothing the hair cuticle for shiny, cared-for strands.
Hey Gorgeous No More Chlorine Hair Mist
Chlorine dries out hair faster than you can spell the word and leaves things brittle. No more! This spray removes chlorine from your locks and it’s all-natural.
Schwarzkopf BC Sun Protect Scalp, Hair & Body Cleanse
Get a gentle cleanse while ridding your hair of the harmful effects of the day: sun and water. It removes the residue of salt and chlorine from the scalp, hair and skin. Plus, it nourishes with coconut and shea.
Aunt Jackie’s Flaxseed Half and Half Hydrating Hair Milk
Once you’re out of the water and sunshine, use this post-shower to replenish what’s been lost. This rich milk contains coconut, avocado and marshmallow root and is high in omegas, to help restore hair to its former glory.
Butterscotch Sun, Sea and Sport Hair and Scalp Protection
This is a lightweight sun protection spray for your hair and scalp. It also has a UV filter to protect from the sun’s rays, so your colour stays intact.
This article was originally published on www.womenshealthmag.com