This Creamy Kale Pasta Recipe Features Cottage Cheese As A Secret Ingredient

by | May 10, 2023 | Recipes

If you’re on the lookout for healthy and delicious dinner ideas, this Creamy Kale Pasta recipe is definitely worth trying. What makes this recipe stand out is the secret ingredient: cottage cheese. Not only does it add a creamy and tangy flavour to the dish, but it also boosts its nutritional value.

Cottage cheese is a great source of protein, calcium, and other essential nutrients. When combined with kale, which is loaded with antioxidants, vitamins, and minerals, this pasta recipe becomes a powerhouse of nutrition. It’s perfect for a quick weeknight dinner or a meal prep option for busy days.

READ MORE: Try This Trendy And Delicious Vegetarian Orzo Pasta Recipe Now

Here’s how to make this Creamy Kale Pasta recipe:

Creamy Kale Pasta Recipe With Cottage Cheese

Creamy Kale Pasta With Cottage Cheese

Per serving: 445 cal, 11.5 g fat (3.5 g sat), 17 g protein, 464 mg sodium, 67 g carb, 4 g sugars (0 g added sugars), 5 g fiber
Total Time 25 minutes
Course Main Course
Cuisine Italian
Servings 4 people
Calories 445 kcal

Equipment

  • 1 Food processor

Ingredients
  

  • 350g short pasta like gemelli
  • 2 scallions roughly cut
  • 1 pkg kale approximately 142g
  • 1/2 cup cottage cheese
  • 1/3 cup grated Parmesan plus more for serving
  • Kosher salt and pepper
  • 2 tbsp extra-virgin olive oil

Instructions
 

  • Cook pasta per the package directions. Reserve 1/2 cup of cooking water, drain, and return pasta to pot.
  • While pasta cooks, in a food processor, pulse scallions and 3 cups kale to finely chop. Add cottage cheese, Parmesan, and 1/2 tsp each salt and pepper and pulse to combine. 
  • Scrape down sides, then with the machine running, gradually add oil and puree until smooth. 
  • Toss pasta with sauce to coat, then toss with remaining 3 cups kale, adding a couple Tbsp reserved pasta water as necessary to help kale wilt. Serve topped with additional Parmesan and freshly cracked pepper.
Keyword pasta

Shopping List

Here’s what you need for this creamy pasta recipe:

  • 1 packet of short pasta like gemelli
  • 2 scallions 
  • 1 packet kale 
  • 1 tub cottage cheese
  • Parmesan cheese
  • Kosher salt and pepper
  • Extra-virgin olive oil

This article originally appeared in the March 2023 issue of Women’s Health.

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