The 6 Greatest Recovery Tools That Ease Tight Muscles

by | Dec 30, 2022 | Tech & Gear

Recovery tools are clutch when it comes to stretching out and massaging tight, sore muscles, whether from injury or a hard workout. We’ve rounded up the top recovery tools that’ll get you from “eina!” to “aaaaah….”

READ MORE: This Cardio Abs Workout Takes Only 20 Minutes But Works All Your Major Muscles

asoka energy mat

Asoka Yoga Acupressure Energy Mat, R435

Don’t let the spikes scare you; they activate energy points said to relieve pain, fatigue, insomnia and even combat anxiety.

foam roller recovery tools

TriggerPoint GRID 1.0 Foam Roller, R650

The hollowed-out roller gives as solid a sports massage as you can get alone on your bedroom floor. For best results, go slow as you can and remember to use your body weight as pressure.

recovery tools theragun mini

Theragun Mini, R5000

The gold standard of percussive massagers now comes in a compact, waaaay less expensive model that’ll still pound out muscle tension like a pro.

READ MORE: The 18 Best Swimwear Pieces That’ll Flatter Every Figure

hyperice vibrating roller recovery tools

Hyperice Vyper Go Vibrating Roller, R3000

You can roll out those DOMs at home or on the go thanks to this vibrating massage roller that’s designed for portability.

truelight energy source recovery tools

TrueLight Energy Square 2.4, R6 695

Red-light therapy is all the rage, but no product is easier to use than this energy square. Pair it with your morning coffee or post-workout stretch to target tension.

cryoball recovery tools

Stryke Cryo Trigger Massage Ball, R420

Combine the benefits of cryotherapy, heat therapy and massage therapy for pure muscle relief. *sigh*

READ MORE: Sculpt Your Body With This 15-Minute HIIT Workout

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