Well-known Stellenbosch-based triathlete Vicky van der Merwe is on the comeback after a break after her son was born. She will be competing at the Woolworths X TRI off-road triathlon in Elgin on Saturday 4 December.
about me
Michelle is the features editor at WH. She’s immensely curious about the world, passionate about health and wellness and enjoys a good surf when the waves are good.
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Finally, Contraception Delivery Services Are In South Africa
We’ve come a long way from queuing in pharmacies. Now, contraception delivery services are in full swing and there are a few options to choose from.
How The Women’s Proteas Are Prepping For The T20 World Cup
The women’s Proteas are well underway with preparations for the T20 World Cup, which will be held in South Africa for the first time. WH chatted to the players to find out how they’re staying in shape before the cup.
Flying Pregnant? Get These Health Checks First
Flying pregnant? Despite concerns, science considers you safe to fly up until 36 weeks of your pregnancy. Still, there are a few things to take into consideration.
Caring4Girls: How One Woman Trekked Kilimanjaro To Raise Awareness For Period Poverty
With Caring4Girls, Charlin Ntuli joined forces with Trek4Mandela to summit Kilimanjaro to raise awareness about period poverty among young girls.
Here’s Exactly How To Start Working Out Again, After A Winter Hibernating
If you’re lost as to how to start working out again after spending the winter elbows-deep in buttered popcorn and Marvel movies, fear not.
Exactly How To Pair Skincare Products For The Best Results
Getting the right combination of ingredients in your routine can elevate your beauty prep. Here’s exactly how to pair skincare products.
Getting A Mammogram: What To Know, Even If You’re Young
When thinking about getting a mammogram, you could be worried sick about breast cancer or put it off until it’s too late. Here’s the science.
Why The HUAWEI Watch GT 3 Pro Is The Best Smartwatch Of 2022
The EISA Best Smartwatch Product prize marks the HUAWEI WATCH GT 3 Pro a frontrunner. Here’s why we love it.
Here’s What Your Perfume Should Be, According To The Zodiac
Should you be choosing your signature perfume based on your zodiac sign? We say why the hell not? Try these tips from astrologer Nicole Lauren Smith…
Tegan Phillips Is Trying To Break The Guinness World Record For Cycling From Cairo To Cape Town
Tegan Phillips is aiming to break the Guinness World Record for cycling from Cairo to Cape Town. She might seem familiar to you for other reasons: you may have seen her cartoons on Instagram, delving into motivation, life, success and cycling. Or you may have known...
Here’s What It’s Like To Get A Bikini Wax For The First Time
We sent our staff writer to get a bikini wax for the first time and had her share her *honest* thoughts. Here’s what she had to say.