A nice, productive poo can make you feel lighter, leaner and more comfy in your jeans. Constipation feels the opposite. But does pooping cause weight loss?
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8 Very Real Health Benefits Of Bone Broth, According To Nutritionists
Though broth claimed superfood status a few years ago (thanks, paleo), it’s been a thing for ages — so what exactly are the bone broth benefits?
10 Ways To Have A Happier (And Sexier) Marriage ASAP, According To Relationship Experts
Not only do these tips lead to a happy marriage — you’ll have a bunch of fun doing them too. Are you ready to fall in love with your partner all over again?
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This 20-Minute Routine Works Your Whole Body
This 20-minute full-body workout routine from Charlee Atkins requires only a mat and 20 minutes
Once You Try SA Actress Alex McGregor’s Vegan Thai Green Curry — You’ll Never Look Back
South African actress Alex McGregor swears by this vegan Thai green curry recipe. Now you can make it yourself in your own kitchen.
Having Casual Sex? Here’s What To Do If You Start “Catching Feelings”
If you’ve caught feelings for your casual sex partner, you’e not alone. Relationship therapist Dr Chloe Carmichael, breaks down how to deal.
5 Career Lessons From Leandie du Randt That Will Help You Crush It In 2020
Actress and entrepreneur Leandie du Randt is the queen of the hustle. Use her secrets to hit all your career (and side hustle) goals in 2020.
This Vegan-Friendly Mascara Will Make Your Lashes Look Ah-Freaking-Mazing!
The Lash Princess False Lash Effect Mascara is the ophthalmologically tested mascara you’re in desperate need of this summer.
Okay, We’re Listening — There Is A Way To Counteract “Short-Term Overeating”, Says Study
It’s a time of overindulgence, and staying active is the best way to mitigate the extra calories. Here, why you should always have a skipping rope with you.