It’s the end of the year and hopefully you’re getting some much-needed rest. But if you struggle to switch off then you might be at risk of leisure sickness
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Our Must-Have 2018 Fave List Of Make-Up Products
WH has all you need to know when it comes to scooping the best make-up products. Scroll down and take a good look at our 2018 must-have products.
Guilt-Free Dairy-free Gluten-Free Lemon Meringue Bars
Meet Zorah Booley – baker extraordinaire! Try her gluten- and dairy-free lemon meringue bars, which are such a great treat for the holiday season!
“Fitness Is Not About Losing Weight — It’s A Lifestyle”
“My passion for fitness didn’t come right away. I started my journey with the aim to lose as much weight as possible…” This is my story.
Seriously Though, Is Hot Yoga That Bad For My Skin?
Is hot yoga bad really for my skin? We got the low-down from the experts, so you can put the issue to rest once and for all…
The Best Exercise For Your Body In Your 20s, 30s And 40s
Yeah, you know that exercise can upgrade every aspect of your health. Adjust your workouts over the years to give your body what it needs. Here’s how…
10 Health Benefits Of Ginger That Are Seriously Impressive
While the root has long been touted a sick-day panacea in traditional Chinese and Ayurvedic medicine, the overall health benefits of ginger are wide-ranging
This Candy Cane Cocktail Will Get You Into The Festive Spirit
Got a sweet tooth? Then three cheers to the perfect candy-vino combo. And it’s so easy to make. Here’s how to wow the crowds this summer…
“I Tried Natural Toothpaste For A Whole Week To See If It’s At All Worth It”
I went away for a week on a press trip and had only the tube of Olgani natural toothpaste to keep my pearls white and breath fresh as I networked.
What Is Stress-Induced Fat — And The Telltale Sign I Have It?
Feeling like you’re carrying extra weight around lately? Here’s the dead giveaway that it might be stress-induced fat rather than the regular kind.
Official List: The Most Potent Anti-Ageing Foods At The Supermarket
The fountain of youth has yet to be found, bottled and sold for R50 at Clicks. But that doesn’t mean you can’t buy the anti-ageing foods at the supermarket.
8 Awesome Fitnessy Presents We’d Love To Find Under Our Tree
‘Tis the season to be dropping hints. Family and friends have no clue what presents to buy you? Start sprinkling these choice phrases into conversation…












