Women's Health, Author at Women's Health

Exactly What To Look For In Sporty Sunglasses If You Train Outdoors

Taking your workout outdoors? Not just any sunglasses will do. Here’s what to look out for in sunnies that can handle your sweat sesh.

Dark Chocolate Power Bark Is The Easy Snack Your Netflix Marathons Are Missing

You can make this salty-sweet dark chocolate power bark from author and chef Serena Wolf in five minutes or less.

A Hearty Roasted Salad You’ll Turn To All Summer Long

When the weather calls for cool, easy food, this roasted veggie salad from renowned South African chef Reuben Riffel delivers all the smoky, sweet and hearty flavours we crave. Perfect as a side for a braai or even as a main, this salad packs enough flavour and...

Your Body Ages Rapidly In Your 40s And 60s. Doctors Say These Habits Will Help Slow It Down

It’s not all related to menopause, experts discovered.

Why BIRKENSTOCK Has Stood The Test Of Time

A tribute to BIRKENSTOCK’s Orthopaedic and cultural heritage.

30 Best Fitness Gifts Under R500 Your Active BFF Will Love

Whether you’re unsure what to buy for your Sporty Spice friend or secretly shopping for yourself, you can’t go wrong with these fitness gifts.

4 Pretty Gross Skin Problems You Can Pick Up At The Gym

Dr Dagmar Whitaker gives us the low-down…

When Menopause Impacts Your Productivity

Menopause in Africa: Still a taboo topic despite its impact in the workplace

Activate Your Senses With Reebok’s New Fragrance Line

It’s a delicate yet playful fragrance that radiates vitality and joy.

‘Young Woman And The Sea’ Star Daisy Ridley Opens Up Exclusively About Her Graves’ Disease Diagnosis

Embodying the role of a record-breaking swimmer was intense, physically and mentally for Daisy. But it was a surprise health issue that ultimately led the 32-year-old to (finally) slow down and listen to her body.