Women's Health, Author at Women's Health

Masturbation Has Tons Of Surprising Health Benefits—Here Are The Biggest Ones

Here’s how solo time can impact your relationship, mood and even physical health.

It is as simple as listening to your body’s cues.

These superfoods are your best bet to keep immunity up and boost your energy levels.

Train indoors with ease using its powerful motor, immersive display and cushioned impact zones.

Kissing can be awkward AF — but, aside from beard burn or the common cold, it’s pretty safe, right? Not exactly (unfortunately)…

Fallen off the fitness bandwagon? Worry not. These practical steps will have you disciplined again in no time.

This is the decade in which you’re most likely to be in your peak physical condition.

Stay hydrated from the sofa to the treadmill, or a hike in the mountains.

Expect fun conversations, banter and connection.

It delivers a luscious shine and a fuller lip effect that enhances your natural beauty effortlessly.

Low in fat and calories, high in protein and other essential nutrients – tuna is always a winner in our eyes!

We got the answers from local men and asked the Men’s Health team for advice on what you can do to make it better for your guy.