Women's Health, Author at Women's Health

18 New Running Shoes To Help You Run Faster And Farther In 2024

Whether you’re a newbie or an experienced runner, hit the ground running with these newly-released running shoes.

Step out in simple, yet head-turning styles inspired by our Nov/Dec 2023 cover star Takkies Dinwiddy.

Want healthy festive recipes that will leave you seriously satisfied? These are delicious, fresh and allergen-friendly.

Yes, these are fries in disguise.

Move faster – and burn off dessert – with this get-nimble, get-quick slim-down routine. And you should have 15 minutes to spare, so no excuses!

Need a little help boosting the protein in your plant-based diet? Here are the 12 best vegan protein powders out there.

With probiotics at your side, you’ll still be able to enjoy a happy, healthy, stress-free summer.

These films, highly recommended by Team WH, will give you all the festive season feels!

Don’t wait until it’s too late. Protect yourself and your loved ones with Old Mutual Illness insurance.

A professional astrologer breaks down what every zodiac sign can expect.

If you’re looking for a foundation that can take you from swimming to sundowners, waterproof foundations are for you…

What better way to workout, then under the Cape Town sun surrounded by 30,000 people at the HSBC CPT SVNS 😎