At 13, boxing became her therapy. Now Indigo Haddington is redefining what fitness and strength really mean for women.
Get To Know The Cover Search 2024 Top 20 (Plus, Voting Begins)
Our Top 20 Cover Search finalists are here! Get an exclusive look inside their profiles and discover the amazing stories behind their journeys.
The July/August 2024 Issue Stories That Are Inspiring Our Editors Right Now
The stories our editors are loving from the July/August 2024 edition of Women’s Health SA.
Tyla On The Self-Care Routine That Keeps Her At The Top Of Her Game
Global Popiano sensation, South Africa’s very own Tyla shares the simple self-care routines that keep her abreast of things.
cover star
7 Things Cover Star Oti Mabuse Does Every Morning
As one of the hard-working professionals of the Strictly Come Dancing stage in the UK, South African born Oti Mabuse has energy in spades – and her morning routine is proof of it. From choreographing her routines at three in the morning to smashing out HIIT...
12 Bonnie Mbuli Wellness Quotes
Bonnie Mbuli shares some of her best mental health and wellness nuggets, saying that consistency is key to being mentally sound.
Laughter Is The Best Medicine And Cover Star Kate Hudson Knows It
We know it: laughter is a great stress relief! And boy, could we do with as many of those as possible right about now.
Here’s Exactly How Cover Star Thembi Seete Stays Active On Her Rest Days
Here’s exactly how cover star Thembi Seete stretches, so you can incorporate these moves into your weekly workouts too. Go get limber!
Liesl Laurie’s Story Of How She Landed The Women’s Health Cover Will Give You All The Feels
Former Miss SA, radio presenter and all-round inspiration, Liesl Laurie looks summer-on-the-Highveld hot on the March cover of Women’s Health.
5 Career Lessons From Leandie du Randt That Will Help You Crush It In 2020
Actress and entrepreneur Leandie du Randt is the queen of the hustle. Use her secrets to hit all your career (and side hustle) goals in 2020.
latest
No Results Found
The page you requested could not be found. Try refining your search, or use the navigation above to locate the post.