Pregnant? Here’s a soothing prenatal yoga routine you can do at home…
Everything You Need To Know About Pregnancy And Abortion Right Now
There are many questions that a lot of pregnant women have been asking themselves, and we’re here to offer some clarity on some of the most important things.
Pregnant Under Lockdown — 5 Women Share Their Fears And Coping Mechanisms
A WH cover star, coach, foodie entrepreneur, credit analyst and influencer open up about what it’s like to be pregnant under lockdown.
This Brave New Mom Shares Her Lockdown Birth Story
Lauren McGregor bravely shares her lockdown birth story with us and how she is coping as a new mom in isolation.
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“I Had Postnatal Depression In The Months After My Baby Was Born”
“I had postnatal depression.” Well-known wellness coach Lisa Raleigh opens up about what it felt like and how her body changed…
5 Surprising Things You Didn’t Know About Gunnhild From Vikings
WH EXCLUSIVE: We caught up with Icelandic actress Ragga Ragnars, who plays Gunnhild in the cult series Vikings. Turns out, she once lived in SA!
“No One Tells You About Constipation During Pregnancy”
People don’t tell you about constipation during pregnancy, about being full of gas. Khethiwe Mlangeni gives us the real, non-glamorised side…
8 Healthy Ways To Lose Weight After A C-Section
Your body needs time to heal after pregnancy (which is why the idea of “snapping back” is toxic). That’s especially true for women who have had C-sections.
This Is What Having an Amniocentesis Really Feels Like
An amniocentesis is essentially a medical procedure in which a large, hollow needle is inserted through a pregnant woman’s abdomen into her uterus. The possibility of having to have this procedure can be a scary thought for any mom-to-be. Here’s what you can expect if you’re facing the needle.
Hilary Duff Says Her Daughter Banks Has Colic — But What Exactly Is That?
Hilary Duff welcomed her daughter Banks two months ago, but she just shared on Instagram that life with a new baby hasn’t been easy.
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This Functional Full-Body Pregnancy Workout Will Keep You Strong For The Birth
Doctor given you the okay to carry on exercising with the bump? This full-body pregnancy workout from a biokineticist will build the strength you need.
6 Workout Gear Essentials For When You’re Trying To Shed The Baby Weight
Finally got the doc’s all-clear to start exercising again? Stock up on these workout gear essentials to set yourself up for success.
10 Women Share How Their Relationships Changed After Having A Baby
“A baby changes everything,” you’ve probably heard your mom, friends and even Faith Hill proclaim. They’re not wrong and here’s why…
This Is How Lesley-Ann Brandt Got In Shape So Soon After Having A Baby
Lesley-Ann Brandt went from giving birth to rocking a crop top on our April cover in just six months. She reveals her secrets to a safe post-baby comeback.
7 Ways To Take Care Of Your Mental Health During Pregnancy
For many women, pregnancy can be one the most joyous times of their lives- but for 1 in 10 South African women, pregnancy is the most depressing.
This Woman Gave Birth In the Hospital Hallway And The Photos Are Unbelievable
Luckily, the birth photographer she enlisted was there to capture the delivery on camera—and the photos are incredible.
Can You Really Get Pregnant While Breastfeeding?
It’s a common myth that you can’t get pregnant while breastfeeding a baby—but is there any truth to it?
The Consequences Of Spanking Your Child Might Be More Severe Than You Ever Imagined
Spanking is a hotly debated topic with parents. Some believe it’s necessary to keep kids in line, while others think it’s overly harsh
5 Things You Need To Know About Sex After Pregnancy
When you’re ready, here’s what you can expect after your pregnancy. Knowing you’re normal—you’re not alone!—can help you make a return to sexy town soon