Is it cocktail ‘o clock yet?
Get To Know Condiment Claire, TikTok’s Fave Flavour Guru
Claire Dinhut shares a behind-the-scenes look into the world of Condiment Claire and her new book The Condiment Book.
Sneak More Veggies Into Dinner With These Easy Tacos
Cauliflower’s never looked (or tasted) this good!
3 Easy, Healthy Sorbet Recipes Perfect For Sunny Days
These recipes are *chef’s kiss*
nutrition
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This Vegetarian Recipe Makes The Perfect Movie Night Snack
There are many ways to enjoy this Boland water plant. This Asian-inspired recipe wins.
This Dark Chocolate & Date Fudge Is The Perfect Healthy Treat
It only has 4 grams of sugar per serving.
This Slow-Roasted Lamb Shoulder Recipe Is Perfect For A Special Occasion
This slow-roasted lamb shoulder will be the star of any show and it’s pretty damn fuss-free.
Umm, These Vegan Pizzas Might Even Taste Better Than The Real Thing
These 15 vegan pizza recipes will satisfy even the most dedicated cheese-lover.
The Flavourful Chicken Club Salad Recipe You Need In Your Life Right Now
There’s a no-membership-required policy for this club. Step right up for a feast of flavour.
This Tasty Super Greens Pie Is The Best Way To Sneak In Your Veggies
Make this vegetarian pie and your body will defs thank you for including all these greens in your diet. Trust us!
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latest
6 Rising Nutrition Trends To Watch Out For This Decade
From bone broth to intermittent fasting — the last decade left us really confused as what and when to eat. But is the next decade of nutrition any better?
Is Frozen Yoghurt Actually Healthier Than Ice Cream?
Have you ever wondered: Is frozen yoghurt healthy? Here, dietitians break down the differences between frozen yoghurt and ice cream.
8 Very Real Health Benefits Of Bone Broth, According To Nutritionists
Though broth claimed superfood status a few years ago (thanks, paleo), it’s been a thing for ages — so what exactly are the bone broth benefits?
Once You Try SA Actress Alex McGregor’s Vegan Thai Green Curry — You’ll Never Look Back
South African actress Alex McGregor swears by this vegan Thai green curry recipe. Now you can make it yourself in your own kitchen.
7 Health Benefits of Kimchi, According To Nutritionists
Dietitcans break down the major health benefits of kimchi for your gut, immune, and brain health—and how to incorporate the spicy probiotic into your diet.
Yes, We All Know We Need To Aim For A Balanced Meal, But What Does That Look Like On A Plate?
A well-balanced diet is important, but what does that actually look like? A personal trainer shares her daily nutrition — and a dietician weighs in.
Pistachios Actually Have Tons Of Health Benefits
Though they might not be as trendy as almond-everything, pistachios are actually really darn good for you. Here’s what you need to know…
The 7 Types Of Vegetarian Diets From Lacto-Ovo To Vegan, Explained By A Nutritionist
A dietitian breaks down the seven different types of vegetarians, from flexitarian to lacto-ovo to pescatarian to vegan, plus the pros and cons of each.
This Yoghurt Tastes So Rich And Delicious, You Won’t Believe It’s Diet-Friendly
Danone Divine yoghurt is the treat your diet plan’s been waiting for. Bringing you all the goodness of yoghurt, with the decadence of a dessert.
5 Legit Health Benefits Of Cayenne Pepper, According To Nutritionists
Though you might think of cayenne as a simple spice, it does actually deserve some health cred. Here, experts explain cayenne pepper’s benefits.
These Libido-Boosting Foods Amp Up Blood Flow Where It Counts *Wink*
Is there such a thing as “sex drive foods”? Seems so. One study shows that vitamin C may increase libido in women. And that’s just the start…
The 10 Best Healthy Halloween Sweet Options In 2019, According To A Nutritionist
If you want to be healthy on Halloween (or any other day), nutritionists recommend reaching for these healthy but still tasty sweet and chocolate options.