Hack your happy hour!
Hack your happy hour!
When the weather calls for cool, easy food, this roasted veggie salad from renowned South African chef Reuben Riffel delivers all the smoky, sweet and hearty flavours we crave. Perfect as a side for a braai or even as a main, this salad packs enough flavour and...
This hearty side ticks all the boxes! Vegan, delicious and easy to make.
Give your usual lettuce salad an upgrade with this simple creation by Chef Monché Muller.
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These lockdown recipes are hearty and comforting, very simple to make and absolutely delicious — exactly what we all need at the moment.
Make these on Sunday and have bars for the week! Perfect for on-the-go snacking and who doesn’t love a healthy chocolate treat?
Here, four delicious hummus recipes to jazz up your mezze platter this weekend. Crackers and crudités at the ready!
Not given much thought to the nutrients in mushrooms? There are many! Plus here’s a super yummy, easy vegan recipe to make the most of them.
Tips and tricks to take your stir-fry from “meh” to “amazing”! Delicious, healthy, vegan stir-fry recipe included too. #MeatFreeMonday sorted!
There’s nothing worse than a desk lunch that barely touches sides. This healthy salad will fuel you for your afternoon meetings without leaving you drowsy.
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Sugar is kind of like your fave reality TV show: You know you should consume it in moderation, it’s just about everywhere, and you’ll probably never quit it entirely
It’s in power bars, some breakfast cereals, and even the Impossible Burger: soy protein isolate.
Some green contenders that are vying for that top spot in your fridge: kale and spinach – two nutritional powerhouses that promise to keep you healthy.
Honey long ago claimed the throne as the queen bee of the beauty world. Skeptical? Just take a trip to the pharmacy for proof of the beauty uses of honey.
Proponents preach that it can help with everything from pain relief and weight loss to immune health and mood. Here, the lowdown on turmeric benefits…
Oh hello flour substitutes! It seems like everyone is baking with ancient grains and other fake flours – but are they worth it?
Here, breakfasts to prepare at work and eat at your desk, so you don’t have to rely on the downstairs restaurant for a “healthy” bran muffin every day.
Let’s hear it for vegetable nitrates – hero compounds with sight-protecting powers – and beetroot packs nearly 15mg! Try these beetroot snacks and drinks…
Starving – and it’s only been two hours since breakfast? These are the breakfast foods that will keep you feeling fuller for longer…
It’s more than possible to get enough protein on a plant-based diet. Here, dietitians share the best vegan protein sources you can eat.
Gimme all the citrus!
Food poisoning is something that can happen to anyone but when you’re meal prepping you might be putting yourself more at risk.