6 Breakfast Making Tips That’ll Help You Ace Your Morning

Hack your way to a power breakfast every day!

43 Protein-Packed Chicken Variations Every Fit Girl Will Love

The humble, reliable chicken is protein-packed… but can get boring, fast. To the rescue, we’ve got a whopping 43 chicken varieties.

This Cape Malay Stuffed Linefish Is Simple And Delicious

For bonus feel-good points, we recommend serving this Cape Malay stuffed linefish at the next family lunch to impress everyone.

Unlocking Gut Health: The Power Of Probiotic Supplements According To A Medical Expert

Look beyond yoghurt and find the perfect probiotic for your gut health.

nutrition

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recipes

Super-Easy Pumpkin Risotto With Fried Sage Leaves

What gives this particular pumpkin risotto a bit of a twist is the fact that it doesn’t contain any dairy – no cream or butter – and is vegan.

Your New Favourite Healthy Snack: Spicy, Roasted Chickpeas

These flavour-bomb chickpeas can be mixed into salads for extra texture, added to a bounty bowl or simply eaten as is as a snack.

5 Healthy Meals To Make With Leftover Roast Chicken

I’ve been making a roast chicken nearly every weekend and finding clever ways to use up all the leftovers!

Quick Pesto Pasta With Sun-Dried Tomatoes, Olives And Toasted Almonds

Looking for a delicious pasta that won’t chain you to the stove for hours? Then this pesto pasta with sun-dried tomatoes, olives and almonds is for you.

This Spicy, Healthy Bounty Bowl Will Keep You Fuller For Longer

This bounty bowl takes its inspiration from Mexico and is filled with black beans, zingy guacamole, a fresh chopped salad and all-important crunchy nachos.

7 Detox Tea Recipes Every Healthy Girl Needs In Her Life

These detox teas contain buchu, a miracle plant that helps the body flush out harmful toxins – without you having to live on liquified beetroot and vinegar.

drinks

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latest

Guilt-Free Dairy-free Gluten-Free Lemon Meringue Bars

Meet Zorah Booley – baker extraordinaire! Try her gluten- and dairy-free lemon meringue bars, which are such a great treat for the holiday season!

10 Health Benefits Of Ginger That Are Seriously Impressive

While the root has long been touted a sick-day panacea in traditional Chinese and Ayurvedic medicine, the overall health benefits of ginger are wide-ranging

This Candy Cane Cocktail Will Get You Into The Festive Spirit

Got a sweet tooth? Then three cheers to the perfect candy-vino combo. And it’s so easy to make. Here’s how to wow the crowds this summer…

Official List: The Most Potent Anti-Ageing Foods At The Supermarket

The fountain of youth has yet to be found, bottled and sold for R50 at Clicks. But that doesn’t mean you can’t buy the anti-ageing foods at the supermarket.

The Most Beautiful Weight-Loss Friendly Dip: Beetroot Hummus

Beetroot is crazy-healthy for you. And this beetroot hummus recipe goes well with pretty much anything. Plus: It’s so easy to make…

These Are The Best Presents For The Foodie In Your Life

Surrounded by food-lovers – but no idea where to start looking for the perfect foodie gift? We’ve rounded up the best of the best.

What Is Amaranth And Is It Healthier Than Quinoa?

Chances are you’re no stranger to quinoa, but what about its cousin amaranth? (I know, right…who? Wha?)

The Benefits Of Flaxseeds Are Actually Super-Legit

Okay, has anyone else noticed that every. damn. thing. has flaxseed these days? Oatmeal! Vegan muffins! Even cereal! Seriously, is it really that great?