You won’t find these at your local pharmacy, but they’re used by women everywhere: burgeoning brands of hormone balancing supps, addressing women’s dire need for help with hormonal problems like menopause, endometriosis and painful periods.
6 Surprising Signs You’re Stressed Out (And Need A Holiday)
When you’re stressed, your body takes the hit – and not always in obvious ways. Watch for these strange signs that you’re more frazzled than you realise.
Here’s Exactly How To Start Working Out Again, After A Winter Hibernating
If you’re lost as to how to start working out again after spending the winter elbows-deep in buttered popcorn and Marvel movies, fear not.
How To Use Genetic Testing To Improve Your Health
Companies promise to exchange a swab of your saliva for bespoke health advice. But can it really improve your life? We take a look.
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7 Most Common Fibromyalgia Symptoms In Women
Because fibromyalgia is tricky to diagnose, it’s important to understand the symptoms so you can recognise it and suggest the possibility to your doctor…
Should You Really Be Grooming Your Vagina? Here’s What The Experts Say
We got the low-down from a gynaecologist on whether your vaginal grooming preference (yay or nay) is actually good for you… or not.
8 Syphilis Symptoms In Women That Are Straight-Up Terrifying
Syphilis, which can be spread via vaginal, oral, or anal sex, progresses in three stages that pretty much go from scary to horrible to terrifying…
3 Women Share What Finally Worked To Clear Up Their Eczema
That eczema itch can really escalate during change of season. While treatments vary, these women share what worked for them… It might work for you too.
“I Follow A Hormone-Balancing Diet — Here’s What I Eat”
We’re taking a microscope to people eating for health. First up: blogger Candice Bodington, who went off the Pill and embraced hormone-balancing food
9 Lupus Symptoms In Women That Should Never Be Ignored
The symptoms of lupus vary wildly — from unexplained weight loss to rashes. Still, it doesn’t hurt to know which symptoms could be red flags…
“Help, I Married A Feeder… And He Likes His Women Big”
Marrying a feeder probably sounds pretty good – food whenever you want and he loves your curves. But 50kg later, it’s a different story…
What On Earth Is Buchu, And How Can It Help You?
No, buchu is not a new yoga pose – it’s actually an ancient homegrown herb that’s pretty much a miracle plant that can treat a wide variety of ailments…
3 Women Describe What It’s Actually Like To Have A Miscarriage
Three women with very different experiences show that miscarriage can be accompanied by a range of emotions – all valid, all normal…